choking

Hit them firmly on their back between the shoulder blades to dislodge the object.

This creates a strong vibration and pressure in the airway, which is often enough to dislodge the blockage. Dislodging the object will allow them to breathe again.

If a child is choking, should I hang them upside down by their feet? I’ve heard that’s what I’m meant to do.

No, this is not effective, and it may cause further injury if you happen to drop them. Tipping them upside down may also embed the object further.

If a child is choking, you should give up to five firm blows on the back.

If five firm back blows do not dislodge the object, stand behind them, join your hands around their tummy and form a fist. Pull your hands sharply inwards and upwards.

This is sometimes called the Heimlich manoeuvre or abdominal thrust. Don’t attempt this technique on a child under one year old.