Productivity

Jeśli sumiennie wykonałeś poprzednie kroki, już osiągnąłbyś swój cel

If you have followed the previous steps diligently, you would already have achieved your goal

Unless you get to water, you won't learn to swim

Sure, some of them were indeed problems

Irrespective of how big or small the first step towards your goal is

you should do it as per the exercise today

Jean is a night owl and as a result she has problems with waking up early

No to-do list can be completely devoid of urgent tasks

You will end up being completely immersed in those tasks

If the task is not feasible to complete today,

Do not add a task just for the sake of dopamin

in spite of the redundancy, writing your goals down has a bigger dopamine rush

Some of the writers attribute so many benefits to journaling making it seem like writing a journal is a blueprint for success

Before we delve into how to have the focus of an eagle

You believe that the distraction is momentary and you can go back to work

Attention residue is the thought staying around for a while even after you have got back to work thereby hampering your focus

If you don't have it you have to contrive it

A word of advice: only calls can be the exception

The discomfort associated with picking up the most difficult task can prolong the time required to get started

And if it feels very powerful, but actually coming to realize it doesn't need a social network, you can just put that announcement on a YouTube type saying this is what I'm thinking.

Only when there is a consequence of not taking action anymore, do we finally react

What is missing is the ability which sets apart human beings from other creatures, which is – thinking

This form of thinking is similar to the usual thinking in most regards

You must decide a time beforehand and start with a clean slate

Using images, doodles, or colors can act as a memory trigger or convey more meaning than simple keywords alone.

Heck, he is going to remember it.

Let me explain with an example that backs it up:

Likewise, to increase your speed, you must aim for stepwise progress.

Musk’s game did not shine as a marvel of computer science but it certainly surpassed what most twelve-year-olds were kicking out at the time

Once you do, you need a ruthless commitment to follow Deep work during the allotted hours.