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inizia ad imparare
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confidentality and trust are essential part of my work
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inizia ad imparare
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a good therapist shows integrity
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inizia ad imparare
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comply with professional standards
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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podejście skoncentrowane na pacjencie
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inizia ad imparare
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od there too much overload and not enought recovery inizia ad imparare
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albo za duże przeciążenie i za mało regeneracji
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inizia ad imparare
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inizia ad imparare
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różnorodność / zróżnicowanie
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overtraining can disrupt hormonal balance inizia ad imparare
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przetrenowanie może zaburzyć równowagę hormonalną
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inizia ad imparare
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poczucie własnej wartości
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a feeling of euphoria associated with prolonged endurance training inizia ad imparare
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uczucie euforii związane z długotrwałym treningiem wytrzymałościowym
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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appropriate corrective responses
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inizia ad imparare
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inizia ad imparare
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various external factors affect runners
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inizia ad imparare
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also the environment throught which we run - its weather, terrain and altitude determines the work our bodies must do
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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Landing with more knee flexion requires more strenght in the quardriceps, but reduces the forces felt above the knee
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inizia ad imparare
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inizia ad imparare
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eccentric strenght training exercises focussed on the quads build capacity for this response
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inizia ad imparare
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there are many things you can control in your training and racing but the weather is not one of them, and it significally impact your performance
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inizia ad imparare
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however with preparation and strategy you can perform well in challenging weather conditions
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inizia ad imparare
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discourages US from pushing too hard in difficult conditions
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inizia ad imparare
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training in the heat offers advantages
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inizia ad imparare
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Likewise running on uneven surfaces requires different types of muscle actions
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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I had a lot of urgent matters to deal with inizia ad imparare
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Miałem wiele pilnych spraw do załatwienia
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he went bald in his early forties inizia ad imparare
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wyłysiał mając niewiele ponad czterdzieści lat
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inizia ad imparare
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when she was a little girl, she was plump
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inizia ad imparare
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inizia ad imparare
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it completely slipped my mind to send you... I'm being absent minded today
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is a selfish person who only thinks about themselves inizia ad imparare
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jest samolubną osobą, która myśli tylko o sobie
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inizia ad imparare
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I wish my dad was so as thoughtful as yours
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inizia ad imparare
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inizia ad imparare
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to było złe z jego strony
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inizia ad imparare
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I wouldn't like you to think I'm conceited
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inizia ad imparare
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I don't want to be rude but your work is a little messy
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we ordered furniture at the carpenter inizia ad imparare
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zamówiliśmy meble u stolarza
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it takes many years of practice inizia ad imparare
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potrzeba wielu lat praktyki
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inizia ad imparare
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inizia ad imparare
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have to face a lot of problems inizia ad imparare
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musieć stawić czoła wielu problemom
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have you paid for parking inizia ad imparare
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Czy zapłaciłeś za parking?
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provided that you have the receipt inizia ad imparare
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pod warunkiem, że masz paragon
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i should have bought/ the price was very reasonable inizia ad imparare
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powinienem był kupić/cena była bardzo rozsądna
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coffee grinder/ I use my grinder to grind coffee. Freshly ground coffee is best inizia ad imparare
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Młynek do kawy/ Używam młynka do mielenia kawy. Świeżo zmielona kawa jest najlepsza.
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another helping of food. if you want another helping, warm the soup up in a microwave inizia ad imparare
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kolejna porcja jedzenia. Jeśli chcesz kolejną porcję, podgrzej zupę w mikrofalówce
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where do you keep the cutlery inizia ad imparare
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what about other kitchen utensils such as a whish, grater, ladle, rolling pobór corkscrew inizia ad imparare
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a co z innymi przyborami kuchennymi jak np. trzepaczka, tarka, chochla, wałek do poboru
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I've always found it hard to eat with chopsticks inizia ad imparare
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Zawsze uważałem, że trudno jest jeść pałeczkami
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what's the best way to connect a wooden floor with tiles inizia ad imparare
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jaki jest najlepszy sposób połączenia drewnianej podłogi z płytkami
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are these pillow cases and duvet covers made of cotton inizia ad imparare
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Czy te poszewki na poduszki i kołdry są wykonane z bawełny?
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shall I put the scales in the bathroom or bedroom inizia ad imparare
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Czy mam umieścić wagę w łazience czy sypialni?
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inizia ad imparare
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are you holding on to petty grievances inizia ad imparare
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czy trzymasz się drobnych żalów
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