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the act of giving your attention to only one thing, either as a religious activity or as a way of becoming calm and relaxed: She practises... inizia ad imparare
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She practises meditation.
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Wyrzuciłem z siebie dużo negatywnej energii inizia ad imparare
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I got a lot of the negativity out
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inizia ad imparare
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I'm happy you feel lighter
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inizia ad imparare
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mieć próbę, ćwiczyć przed występem to practise a play, a piece of music, etc. in order to prepare it for public performance: The musicians ... (the symphony) for the concert. inizia ad imparare
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The musicians rehearsed (the symphony) for the concert.
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gimnastykować się / ćwiczyć to do physical activities to make your body strong and healthy: She ... most evenings usually by running. inizia ad imparare
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She exercises most evenings usually by running.
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to relax and allow your mind to be free from worry after a period of work or some other activity that has made you worried: A glass of wine in the evening helps me to ... after work. inizia ad imparare
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A glass of wine in the evening helps me to unwind after work.
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to become or cause someone to become calm and comfortable, and not worried or nervous, or to become or cause a muscle or the body to become less tight: This exercise will help you to ... your neck muscles. inizia ad imparare
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This exercise will help you to relax your neck muscles.
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a set of physical and mental exercises, originally from India, intended to give control over the body and mind: a ... class inizia ad imparare
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inizia ad imparare
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What is your hobby? What are your hobbies?
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Zacząłem tracić cierpliwość Inp. w trakcie kłótni) inizia ad imparare
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kobieta zajmujące się domem inizia ad imparare
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mieć trochę czasu dla siebie inizia ad imparare
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have some time to yourself
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zaczynać tracić cierpliwość but we all have days when we're... inizia ad imparare
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but we all have days when we're starting to lose it
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inizia ad imparare
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inizia ad imparare
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used to say "yes" very strongly, or to show that you are very sure about something: Were there surprises?... inizia ad imparare
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Were there surprises? You betcha.
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a piece of clothing that you wear for swimming inizia ad imparare
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łaźna / sauna dla homoseksualistów a public building where people can have a bath inizia ad imparare
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inizia ad imparare
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to make something very wet, or (of liquid) to be absorbed in large amounts: Blood had ... through both bandages. inizia ad imparare
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Blood had soaked through both bandages.
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a large, usually wooden, container full of hot water in which more than one person can sit inizia ad imparare
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a liquid that you put on your skin to protect it from being burned by the sun: Slather on the ... as soon as you get to the beach. inizia ad imparare
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Slather on the suntan lotion as soon as you get to the beach.
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to press or be pressed against something with a circular or up-and-down repeated movement: She gently ... the ointment in. inizia ad imparare
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She gently rubbed the ointment in.
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to rub and press someone's body with regular repeated movements, in order to relax them or to reduce stiffness or pain in the joints (= places where two bones are connected) or muscles: Would you ... my shoulders? inizia ad imparare
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Would you massage my shoulders?
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to show something clearly, through signs or actions: The workers chose to ... their dissatisfaction in a series of strikes. inizia ad imparare
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The workers chose to manifest their dissatisfaction in a series of strikes.
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inizia ad imparare
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to manifets its healing powers
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to take something, especially something necessary or pleasant, away from someone: He claimed that he had been ... of his freedom/rights. inizia ad imparare
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He claimed that he had been deprived of his freedom/rights.
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peaceful, quiet, and without worry: He has a very ... manner. inizia ad imparare
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He has a very calm manner.
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unosić się na powierzchni, pływać to stay on the surface of a liquid and not sink: An empty bottle will... inizia ad imparare
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An empty bottle will float.
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without sound: Above the mountain, eagles circled in ... flight. inizia ad imparare
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Above the mountain, eagles circled in soundless flight.
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pozbawiony wszystkich zmysłów Oh, I don't know how I feel about being... inizia ad imparare
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deprived of all my senses Oh, I don't know how I feel about being deprived of all my senses.
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to say that something is wrong or not satisfactory: Lots of people have ... the noise. inizia ad imparare
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Lots of people have complained about the noise.
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inizia ad imparare
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We could both use a break.
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Słowo wstępu, rodzaj uprzedzenia, ostrzeżenia inizia ad imparare
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But if... you feel uncomfortable inizia ad imparare
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But if at any time you feel uncomfortable
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inizia ad imparare
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odsączyć, wypuścić, wypompować If you ... something, you remove the liquid from it, usually by pouring it away or allowing it to flow away, and if something drains, liquid flows away or out of it: ... the pasta thoroughly. inizia ad imparare
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Drain the pasta thoroughly.
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inizia ad imparare
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infml burak, ale też kiełbaska w znaczeniu penisa a frankfurter (= thin, red-brown sausage) inizia ad imparare
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not clearly expressed, known, described, or decided: I do have a ... memory of meeting her many years ago. inizia ad imparare
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I do have a vague memory of meeting her many years ago.
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to invent something, such as an excuse or a story, often in order to deceive: I ... an excuse about having to look after the kids. inizia ad imparare
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I made up an excuse about having to look after the kids.
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żuć, gryźć (coś nie do jedzenia, np. kabel) He's always ... that phone cord inizia ad imparare
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He's always chewing on that phone cord
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a piece of wire covered in plastic, used to connect electrical equipment to a power supply: inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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Do you know what? / You know what?
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... reviewing the prospectus inizia ad imparare
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I'm a little behind on... I'm a little behind on reviewing the prospectus
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inizia ad imparare
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the practice of being aware of your body, mind, and feelings in the present moment, thought to create a feeling of calm: ... can be used to alleviate feelings of anxiety and depression. inizia ad imparare
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mindful practices // mindfulness Mindfulness can be used to alleviate feelings of anxiety and depression.
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money or goods that are given to help a person or organization, or the act of giving them: I'd like to make a small ... in my mother's name. inizia ad imparare
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I'd like to make a small donation in my mother's name.
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dostępny na miejscu, lokalny existing or happening in the place where people are working or involved in a particular activity: ... facilities inizia ad imparare
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to make someone believe something false, usually so that that person will give you their money or possessions: He managed to ... £20 out of them (= get that amount from them by deceiving them). inizia ad imparare
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He managed to con £20 out of them (= get that amount from them by deceiving them).
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unpleasant or of very bad quality: He had a series of ... jobs. inizia ad imparare
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He had a series of crappy jobs.
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a plant with blue flowers grown for its stems or seeds, or the thread made from this plant inizia ad imparare
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If you give someone an amount of money ..., you pay that person before they do something for you: You have to pay 50% of the fee... inizia ad imparare
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You have to pay 50% of the fee up front.
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in a way that includes everything in a price or total: (INCLUDING ALL) I calculated that as long as a new fridge cost less than $360 ..., it would have paid for itself in the first year. inizia ad imparare
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I calculated that as long as a new fridge cost less than $360 all in, it would have paid for itself in the first year.
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ściszyć dźwięk (telefonu) inizia ad imparare
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Tak się składa, że jesteśmy ... next door to the Royals inizia ad imparare
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We happen to be next door to the Royals
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zrobić serialowy/pijacki/ obżarstwa maraton an occasion when an activity is done in an extreme way, especially eating, drinking, or spending money: a drinking/eating/spending... inizia ad imparare
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a drinking/eating/spending binge
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to comfort someone and stop them from worrying: I was nervous on my first day at college, but I was ... to see some friendly faces. inizia ad imparare
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I was nervous on my first day at college, but I was reassured to see some friendly faces.
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behaving wrongly in some way, especially by leaving home: ... children inizia ad imparare
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a feeling of nervousness before an important or difficult event: You could feel the ... in the room as we waited for our exam results. inizia ad imparare
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You could feel the tension in the room as we waited for our exam results.
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roztopić się, zniknąć (śnieg, złość) If a strong feeling ..., you feel it less strongly and it disappears: Her anger ... when she read the letter. inizia ad imparare
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Her anger melted away when she read the letter.
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the quality of being peaceful and calm: I admired her ... in the midst of so much chaos. inizia ad imparare
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I admired her serenity in the midst of so much chaos.
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total lack of movement or changing of position: they gazed into the ... of the water. inizia ad imparare
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they gazed into the stillness of the water.
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to make yourself familiar with new conditions: It'll take time for me to... myself ... the changes. inizia ad imparare
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It'll take time for me to accustom myself to the changes.
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to continue doing something or staying somewhere although it is difficult or unpleasant to do so: Are you ... petty grievances? inizia ad imparare
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Are you holding on to petty grievances?
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not important and not worth giving attention to: Don't be so ...! inizia ad imparare
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a complaint or a strong feeling that you have been treated unfairly: A special committee investigates prisoners’... inizia ad imparare
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A special committee investigates prisoners’ grievances.
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the act of forgiving or the willingness to forgive: to ask for/beg... inizia ad imparare
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to ask for/beg forgiveness
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to sit or lie in the sun in order to make your skin darker: I like to ... in the morning when the sun is not so hot. inizia ad imparare
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I like to sunbathe in the morning when the sun is not so hot.
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to pass sweat through the skin because you are hot, ill, or frightened: It was so hot when we arrived in Tripoli that we started to ... as soon as we got off the plane. inizia ad imparare
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It was so hot when we arrived in Tripoli that we started to sweat as soon as we got off the plane.
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inizia ad imparare
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a slow relaxed walk, especially for pleasure: After dinner, we went for a ... along the beach. inizia ad imparare
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After dinner, we went for a stroll along the beach.
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the number of times a person's heart beats (= moves regularly) in a minute or in a specified time: In an adult, the average ... is 70 beats per minute. inizia ad imparare
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In an adult, the average heart rate is 70 beats per minute.
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czuć się jak nowo narodzony inizia ad imparare
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feel like you're born again
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spełniać swoją funkcję / zrobić robotę If something ..., it performs the piece of work you want to be done and achieves the result you want: Here, this knife should... inizia ad imparare
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Here, this knife should do the job.
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with your clothes removed: The kids ... and ready for bed. inizia ad imparare
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The kids got undressed and ready for bed.
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dry dirt in the form of powder that covers surfaces inside a building, or very small dry pieces of soil, sand, or other substances: The furniture was covered in ... and cobwebs. inizia ad imparare
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The furniture was covered in dust and cobwebs.
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it may seem like you're floating... inizia ad imparare
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it may seem like you're floating in space
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a cover on a container, that can be lifted up or removed: Can you get the ... off this jar? inizia ad imparare
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Can you get the lid off this jar?
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inizia ad imparare
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to ask for something politely or officially: I ... a taxi for eight o'clock. inizia ad imparare
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I requested a taxi for eight o'clock.
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water that flows naturally along a fixed route formed by a channel cut into rock or ground, usually at ground level: a mountain... inizia ad imparare
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I tried half... and half in silence inizia ad imparare
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I tried half with the sound on and half in silence
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continuing to exist or be left after other parts or things have been used or taken away: Mix in half the butter and keep the ... half for later. inizia ad imparare
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Mix in half the butter and keep the remaining half for later.
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It was so unusual to just... for an hour because inizia ad imparare
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It was so unusual to just lie still for an hour because
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to become familiar with something or someone: Eventually you'll ... the smells of the laboratory. inizia ad imparare
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Eventually you'll get used to the smells of the laboratory.
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inizia ad imparare
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a general feeling caused by something that happens to you, especially a feeling that you cannot describe exactly: I can remember the first time I went sailing - it was a wonderful... inizia ad imparare
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I can remember the first time I went sailing - it was a wonderful sensation.
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for all of a period of time: There I was thinking you were hard at work and you were upstairs in bed ...! inizia ad imparare
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There I was thinking you were hard at work and you were upstairs in bed all the while!
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to start to sleep: She usually ... within ten minutes of going to bed. inizia ad imparare
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She usually falls asleep within ten minutes of going to bed.
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to sleep for a short time, especially during the day: Grandpa usually ... after lunch.; He likes to ... for an hour when he gets home from work. inizia ad imparare
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Grandpa usually has/takes a nap after lunch.; He likes to nap for an hour when he gets home from work.
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the part of your body that is opposite to the front, from your shoulders to your bottom: Sleeping on a bed that is too soft can be bad for your... inizia ad imparare
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Sleeping on a bed that is too soft can be bad for your back.
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the physical body and not the mind or the soul: This left him plenty of time to indulge in the ... (= physical pleasures, such as sex or eating). inizia ad imparare
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the pleasures of the flesh This left him plenty of time to indulge in the pleasures of the flesh (= physical pleasures, such as sex or eating).
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inizia ad imparare
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That's where hobbies come in
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to make clothes, etc. by using two long needles to connect wool or another type of thread into joined rows: She's busy ... baby clothes. inizia ad imparare
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She's busy knitting baby clothes.
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to make clothes and other things using wool and a special needle with a hook (= curve) at one end inizia ad imparare
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inizia ad imparare
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(the art of producing) beautiful writing, often created with a special pen or brush: There's some wonderful ... in these old manuscripts. inizia ad imparare
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There's some wonderful calligraphy in these old manuscripts.
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patterns or pictures that consist of stitches sewn directly onto cloth: It was a beautiful piece of... inizia ad imparare
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It was a beautiful piece of embroidery.
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to write or add material to a ...: She ... about fashion. inizia ad imparare
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a book with empty pages where you can stick newspaper articles, pictures, etc. that you have collected and want to keep inizia ad imparare
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a small model of a human, usually made of clay or porcelain inizia ad imparare
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You do it because it's fun, different from your... inizia ad imparare
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You do it because it's fun, different from your daily routine
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inizia ad imparare
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This is what I do to unwind
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inizia ad imparare
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inizia ad imparare
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masaż pleców (w domu np. zrobi żona) inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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an activity that is done for enjoyment: Hockey is Canada’s national... inizia ad imparare
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Hockey is Canada’s national pastime.
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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a team game in which each member tries to communicate to the others a particular word or phrase that they have been given, by expressing each syllable or word using silent actions: Our family used to love playing... inizia ad imparare
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Our family used to love playing charades.
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inizia ad imparare
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the time when you are not working or doing other duties: Most people only have a limited amount of... inizia ad imparare
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Most people only have a limited amount of leisure time.
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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