Phrases & Expressions 19

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put someone in a bind
verb phrase [C1 ] • synonyms: corner someone, put someone on the spot, trap someone • put someone in a bind/problem/predicament; be in a bind; get out of a bind *• freq in AmE: 6/10
The sudden deadline put us in a bind.
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postawić kogoś w trudnej sytuacji, wpędzić kogoś w kłopot, wpakować kogoś w tarapaty
to place someone in a difficult or problematic situation, often involving conflicting choices, pressure, or lack of good options
Nagły termin postawił nas w trudnej sytuacji.
stand on your own
verb phrase [C1 ] • synonyms: be independent, stand alone, be self-reliant • stand on your own feet; learn to stand on your own; finally/fully stand on your own *• freq in AmE: 6/10
He finally stood on his own after years of relying on his parents. | 2. The project must stand on its own without external funding.
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radzić sobie samemu, być niezależnym, stanąć na własnych nogach, uniezależnić się (np. od rodziców)
to be independent and self-reliant, especially after a period of support or dependence; often used figuratively to describe personal growth, autonomy, or resilience
W końcu stanął na własnych nogach po latach zależności od rodziców. | 2. Projekt musi funkcjonować samodzielnie, bez zewnętrznego finansowania.
live off mom and dad's dollar
idiom C1 informal • synonyms: depend financially, sponge off, be supported by parents • live off mom and dad’s dollar/income/support; still/live/continue to live off mom and dad *• freq in AmE: 5/10
He’s nearly thirty and still lives off mom and dad’s dollar.
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żyć na koszt rodziców, utrzymywać się z pieniędzy rodziców, być na garnuszku rodziców
to rely financially on one’s parents for living expenses, often implying prolonged dependence, lack of autonomy, or avoidance of adult responsibilities
Ma prawie trzydzieści lat i wciąż żyje na koszt rodziców.
commune with nature
idiom • poetic/spiritual tone • freq in AmE: 4/10
The artist claimed his inspiration came from communing with nature during long forest walks.
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obcować z naturą
to spend time in deep connection with the natural world, often in a reflective, peaceful, or spiritual way; to feel attuned to nature’s rhythms and presence
Artysta twierdził, że jego twórczość rodzi się z obcowania z naturą podczas samotnych wędrówek.
on tap
idiom • B2 • synonyms: ready, available, in reserve • have/keep something on tap; be on tap for someone/something • talent/support/ideas/resources on tap • freq in AmE: 6/10
She always has a few clever anecdotes on tap for social occasions. | 2. The company has several new products on tap for next quarter.
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w zanadrzu, pod ręką
available for immediate use or ready to be deployed when needed; often used to describe resources, services, or people that are prepared and accessible
Zawsze ma kilka błyskotliwych anegdot pod ręką na towarzyskie okazje. | 2. Firma ma kilka nowych produktów w zanadrzu na kolejny kwartał.
up to speed
idiom • C1 • synonyms: informed, caught up, in the loop • get/bring/be/keep someone up to speed (on/with something); quickly/fully up to speed; up to speed on trends/tech/updates • freq in AmE: 7/10
Let me bring you up to speed on what happened while you were away. | 2. It took her a few weeks to get up to speed with the new software.
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na bieżąco, zorientowany, wdrożony
fully informed or up-to-date with the latest developments, knowledge, or requirements; also used to describe someone who has caught up or adapted to a new situation
Pozwól, że cię zorientuję, co się wydarzyło podczas twojej nieobecności. | 2. Zajęło jej kilka tygodni, by wdrożyć się w nowy system.
get someone up to speed
collocation with idiom up to speed C1 (also bring/be/keep someone up to speed) • get/bring someone up to speed (on/with something); quickly/fully get someone up to speed; need to get someone up to speed before meeting/event • freq in AmE: 7/10
Let’s get the new team member up to speed before the meeting. | 2. It took me a while to get up to speed after the flu.
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wprowadzać kogoś w temat, zaznajamiać z bieżącym stanem rzeczy, wdrażać
to inform someone of the latest developments or necessary background so they can understand or participate effectively; often used when someone joins a project, returns after absence, or enters a new situation
Możesz mnie zaznajomić z tym, co się zmieniło od zeszłego tygodnia? | 2. Minęło trochę czasu, zanim doszedłem do siebie po grypie.
call the shots
idiom C2 informal (also call the tune) • synonyms: be in charge, run the show, make the decisions • call the shots at work/home; like to call the shots; who’s calling the shots? • freq in AmE: 7/10
She’s the one who calls the shots in this company. | 2. Let me call the shots for once, okay?
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dyktować warunki, wydawać polecenia, rządzić
to be in control and make the important decisions; to have the power to determine what happens, especially in a group, organization, or situation
To ona dyktuje warunki w tej firmie. | 2. Pozwól, że tym razem to ja podejmę decyzję, okej?
call a spade a spade
idiom C2 informal • synonyms: speak plainly, be blunt, tell it like it is • call a spade a spade about something; always call a spade a spade; admire someone for calling a spade a spade • freq in AmE: 6/10
She always calls a spade a spade, even when it hurts. | 2. Let’s call a spade a spade — this plan is a disaster.
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nazywać rzeczy po imieniu, mówić bez ogródek
to speak plainly and directly about something, even if it’s unpleasant or controversial; to name things as they are without euphemism or avoidance
Zawsze nazywa rzeczy po imieniu, nawet jeśli to boli. | 2. Powiedzmy sobie szczerze — ten plan to katastrofa.
keep pace with something
idiom C2 with pace noun [U ] B2 • synonyms: keep up with, match, stay aligned with • keep pace with change/growth/trends/technology; struggle to keep pace; policies must keep pace • freq in AmE: 7/10
It’s hard to keep pace with technological advances.
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nadążać za czymś, dotrzymywać czemuś kroku (rozwojowi, zmianom, trendom)
to move, develop, or progress at the same rate as something else; to stay up to date or competitive in response to change, growth, or innovation
Trudno nadążyć za rozwojem technologii.
tug at someone's heartstrings
idiom C2 • synonyms: move deeply, play on emotions, evoke sympathy • to tug at heartstrings sincerely or manipulatively • freq in AmE: 6/10
The film’s ending tugged at my heartstrings — it was heartbreakingly beautiful. | 2. You really think you can tug at my heartstrings?
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poruszyć czyjeś serce, grać na czyichś uczuciach (szczerze lub manipulacyjnie)
to evoke strong emotional reactions such as sympathy, tenderness, or sadness — either sincerely, as in deeply moving moments, or strategically, to influence or manipulate someone’s feelings for personal gain
Zakończenie filmu naprawdę poruszyło moje serce. | 2. Naprawdę myślisz, że zagrasz na moich uczuciach?
ripple through the economy
idiom C1 • synonyms: spread, reverberate, cascade • policy/event ripples through the economy; ripple effects across sectors • freq in AmE: 5/10
The rise in oil prices rippled through the economy, affecting transportation and food costs.
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odbijać się na gospodarce, rzutować na kondycję gospodarki
to spread gradually or indirectly across different sectors or regions of the economy, often as a consequence of a specific event, policy, or shock
Wzrost cen ropy naftowej odbił się na gospodarce, wpłynął na koszty transportu i żywności.
feel the pinch
idiom C1 mainly UK • synonyms: struggle financially, tighten the belt, feel economic pressure • feel the pinch from inflation/loss of income • freq in AmE: 6/10
Small businesses feel the pinch when energy prices spike.
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odczuwać problemy finansowe, zaciskać pasa, mieć trudności z budżetem
to experience financial strain or difficulty, especially due to reduced income, rising costs, or tighter budgets — often felt in everyday life
Małe firmy odczuwają skutki wzrostu cen energii.
be at variance (with someone/something)
idiom • C2 formal • synonyms: contradict, conflict with, diverge from • at variance with facts/values/opinions • freq in AmE: 5/10
These conclusions are totally at variance with the evidence. | 2. His remarks were at variance with the historical record.
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być w sprzeczności (z kimś / czymś)
to be in disagreement, conflict, or contradiction with someone or something; to differ significantly in opinion, behavior, or outcome
Wnioski te stoją w całkowitej sprzeczności z dowodami. | 2. Jego uwagi były sprzeczne z zapisami historycznymi.
be blinded by bias
idiom • C2 figurative • synonyms: lose objectivity, be clouded by prejudice, distort judgment • blinded by bias/emotion/politics; remain blinded by bias • freq in AmE: 5/10
He was so emotionally invested that he became blinded by bias.
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być zaślepionym uprzedzeniami / własnym nastawieniem
to be unable to see or assess something objectively due to personal prejudice, assumptions, or emotional investment; to let bias distort perception or judgment
Był tak emocjonalnie zaangażowany, że stracił obiektywizm.
miss the mark
idiom • C1 figurative • synonyms: fall short, fail, misfire, be off-target • miss the mark emotionally/strategically; attempt/message misses the mark • freq in AmE: 6/10
The ad campaign missed the mark with younger audiences.
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chybić, nie trafić w sedno, nie osiągnąć zamierzonego efektu
to fail to achieve the intended result, goal, or effect; to be inaccurate, ineffective, or off-target in action, judgment, or communication
Kampania reklamowa nie trafiła do młodszej widowni.
in the foreseeable future
phrase • C2 formal-neutral (also for the foreseeable future) • synonyms: soon, within reach, predictably, in coming months/years • in the foreseeable future; unlikely/expected in the foreseeable future • freq in AmE: 7/10
The company plans to expand in the foreseeable future. | 2. It’s unlikely that travel restrictions will be lifted in the foreseeable future.
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W najbliższej przyszłości, w dającej się przewidzieć przyszłości
within a time frame that can reasonably be predicted or anticipated; used to refer to events or conditions expected to continue or occur soon, though without a fixed date
Firma planuje ekspansję w najbliższej przyszłości. | 2. Jest mało prawdopodobne, że ograniczenia w podróżowaniu zostaną zniesione w najbliższej przyszłości.

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