Nutrition (4.8)

 0    127 schede    zofix
Scarica mp3 Stampa Gioca Testa il tuo livello
 
Domanda Risposta
functional medicine practitioner
inizia ad imparare
praktyk medycyny funkcjonalnej
nutritionist
His nutritionist advised him to eat more vegetables and reduce his intake of processed foods.
inizia ad imparare
specjalista od żywienia
day-to-day
inizia ad imparare
codzienny, zwykły (np. czynności)
resilient
She is a resilient woman who has overcome many challenges in her life.
inizia ad imparare
odporny, wytrzymały
thrive
inizia ad imparare
pięknie rosnąć (o roślinie), dobrze się rozwijać (o dziecku)
entrepreneur
inizia ad imparare
przedsiębiorca
be on the same wavelength
They get along so well because they are always on the same wavelength.
inizia ad imparare
nadawać na tych samych falach (dobrze się rozumieć)
blood glucose meter
inizia ad imparare
glukometr
monitor
inizia ad imparare
obserwować, monitorować
stomach acid
inizia ad imparare
kwas żołądkowy
line of work
inizia ad imparare
zawód, fach, branża
migraine
Gary couldn't attend the meeting due to his debilitating migraine.
inizia ad imparare
migrena
look up to somebody
inizia ad imparare
patrzeć na kogoś z podziwem, podziwiać kogoś, zapatrywać się w kogoś
split up
After several disagreements, the band decided to split up.
inizia ad imparare
rozstać się (zakończyć związek)
stroke
My grandfather had a stroke last year and has been recovering since then.
inizia ad imparare
udar
life-support machine
After the accident, she was put on life support until her condition stabilised.
inizia ad imparare
respirator
my word!
inizia ad imparare
wykrzyknienie używane jako wyraz zdziwienia
whirlwind
inizia ad imparare
burzliwy (np. romans), błyskawiczny (np. kariera)
rapping
inizia ad imparare
rapowanie
or so
inizia ad imparare
mniej więcej, około
extreme
inizia ad imparare
kraniec, ostateczność, skrajność, krańcowość, szczyt
bodybuilding
He took up bodybuilding to improve his physique and boost his confidence.
inizia ad imparare
kulturystyka
essentially
inizia ad imparare
zasadniczo, w zasadzie
overtrained
The coach noticed that the athlete was overtrained, as he was constantly tired and his performance had been deteriorating.
inizia ad imparare
przetrenowany
underweight
inizia ad imparare
mający niedowagę, z niedowagą (o osobie)
functional medicine
My functional medicine practitioner has helped me to drastically improve me overall health.
inizia ad imparare
medycyna funkcjonalna
overall effect
inizia ad imparare
ogólny efekt
practitioner
The doctor is a well-known practitioner in the field of dermatology.
inizia ad imparare
osoba praktykująca zawód
advise sb on sth
radzić komuś w jakiejś sprawie
inizia ad imparare
radzić komuś coś
keep track of sth
inizia ad imparare
być z czymś na bieżąco, kontrolować coś na bieżąco, śledzić coś
debilitating
inizia ad imparare
osłabiający, wyniszczający, o destrukcyjnych właściwościach (np. o chorobie, działaniu, pracy)
provision
The government made a provision for financial aid to those affected by the disaster.
inizia ad imparare
dostarczenie, świadczenie
strenuous
inizia ad imparare
żmudny (o czynności), męczący, forsowny (np. marsz)
strengthen
inizia ad imparare
wzmacniać
enlarge
inizia ad imparare
powiększać
deteriorating
inizia ad imparare
pogarszanie się (o stanie czegoś), podupadanie (o zdrowiu)
cover model
Many cover models work hard to maintain their appearance.
inizia ad imparare
model okładkowy
shredded
He worked out and dieted consistently for months to achieve a shredded physique.
inizia ad imparare
wyrzeźbiony, umięśniony, posiadający wyraźnie zarysowane mięśnie
lean
As an athlete, he maintains a lean and muscular body.
inizia ad imparare
szczupły, chudy (w atrakcyjny sposób)
insulation
The house needs better insulation to keep it warm during winter.
inizia ad imparare
izolacja
extra padding
I may not have a perfect beach body, but my little bit of extra padding keeps me warm in winter.
inizia ad imparare
dodatkowa wyściółka
quilt
She wrapped herself in a quilt to stay warm.
inizia ad imparare
kołdra
eating disorder
Anorexia nervosa and bulimia are examples of eating disorders.
inizia ad imparare
zaburzenie odżywiania
binge eating
inizia ad imparare
objadanie napadowe
bulimia
inizia ad imparare
bulimia
be diagnosed with something
inizia ad imparare
mieć coś zdiagnozowane
endurance
inizia ad imparare
wytrzymałość, odporność
afterthought
He made up a big excuse as to why he was late and added an apology as an afterthought.
inizia ad imparare
refleksja
be sick and tired of sth
inizia ad imparare
mieć czegoś po dziurki w nosie, przejeść się czymś, znudzić się czymś
hormone
Insulin is a hormone that helps regulare blood sugar levels.
inizia ad imparare
hormon
intrusion
inizia ad imparare
wejście, napływ, napór, wtargnięcie
binge out
Marta tends to binge out when she's feeling stressed.
inizia ad imparare
kompulsywnie się obżerać
exercise bulimia
Exercise bulimia can be dangerous, as it puts excessive strain on the heart and body.
inizia ad imparare
bulimia sportowa
endurance athlete
inizia ad imparare
sportowiec wytrzymałościowy
sustained
Endurance athletes need to train consistently to maintain their performance levels.
inizia ad imparare
długotrwały, nieprzerwany
apology
inizia ad imparare
przeprosiny
goosebumps
inizia ad imparare
gęsia skórka
accredited
The course is accredited by a recognised educational body.
inizia ad imparare
oficjalny (oficjalnie uznany)
brain fog
Due to her brain fog, she had trouble remembering simple tasks.
inizia ad imparare
mgła mózgowa, mgła umysłowa, mgła covidowa, stan, w którym trudno się skupić i jasno myśleć
menopause
Her hot flushes were a symptom of the onset of menopause.
inizia ad imparare
menopauza
nutraceutical
Some people take nutraceuticals, like fish oil, to support their health.
inizia ad imparare
nutraceutyki (produkty spożywcze, których spożywanie przynosi człowiekowi korzyści zdrowotne)
prescribe
The doctor prescribed antibiotics to treat the infection.
inizia ad imparare
przepisywać (lekarstwo)
melatonin
We take melatonin to sleep better when we travel.
inizia ad imparare
melatonina
intervention
inizia ad imparare
interwencja
medicate
She chose not to medicate her headache and instead tried to sleep it off.
inizia ad imparare
leczyć, podawać lekarstwa
the root cause
The engineer was determined to find the root cause of the mechanical failure.
inizia ad imparare
główna przyczyna, podstawowa przyczyna
underlying cause
The doctor was determined to find the underlying cause of her symptoms.
inizia ad imparare
przyczyna, która jest źródłem problemu, podłoże problemu
neurologist
After experiencing severe headaches, he made an appointment to see a neurologist.
inizia ad imparare
neurolog
rheumatologist
She has arthritis, so she sees a rheumatologist to manage her condition.
inizia ad imparare
reumatolog
endocrinologist
People with diabetes often need to see an endocrinologist.
inizia ad imparare
endokrynolog
nephrologist
The patient was referred to a nephrologist due to kidney issues.
inizia ad imparare
nefrolog
gut
inizia ad imparare
jelito, kiszka
reveal
inizia ad imparare
ujawnienie, odsłonięcie
catchphrase
inizia ad imparare
slogan, powiedzonko
dehydration
After running the marathon without drinking enough water, Maximillion suffered from dehydration.
inizia ad imparare
odwodnienie
immerse
inizia ad imparare
zagłębiać się (w coś), pogrążać się (w czymś)
hot flush
inizia ad imparare
uderzenie gorąca, uderzenie krwi do głowy
cease
inizia ad imparare
przerwać, zaprzestać, przestać, zaniechać
onset
inizia ad imparare
nadejście, początek (np. zimy)
derived from
inizia ad imparare
pochodzący z
nutritional supplement
Katherine uses nutritional supplements to ensure she's getting all the necessary vitamins and minerals.
inizia ad imparare
suplement diety
SAMe
SAMe supplements are sometimes used to improve mood and joint health.
inizia ad imparare
S-adenozylometionina
sleep-wake cycle
inizia ad imparare
cykl snu i czuwania
pineal gland
inizia ad imparare
szyszynka
arthritis
inizia ad imparare
zapalenie stawów
trophy
The team was proud to lift the trophy after winning the championship.
inizia ad imparare
trofeum (puchar)
hold one's hands up
I'm holding my hands up - it was my fault that the project was late.
inizia ad imparare
przyznać się do błędu, wziąć odpowiedzialność za swoje wady
rely on sb
inizia ad imparare
polegać na kimś, liczyć na kogoś
burn the candle at both ends
She's been burning the candle at both ends, studying late into the night and getting up early for work.
inizia ad imparare
zarywać noc; wziąć zbyt wiele na swoje barki
wired
After his third cup of coffee, he was completely wired.
inizia ad imparare
na haju
put sth down to sth
She was feeling sick today, and she put that down to the food she ate last night.
inizia ad imparare
przypisywać coś czemuś, czynić coś odpowiedzialnym za coś
commemorate
inizia ad imparare
upamiętnić, uczcić pamięć
hustle mode
He's in hustle mode right now, working late every night to finish his project.
inizia ad imparare
tryb działania/harówki
energy dip
When Brenda gets an energy dip after lunch, she usually has a cup of tea to help her stay alert.
inizia ad imparare
spadek energii
alertness
inizia ad imparare
czujność, pogotowie, gotowość
TMI
When he started talking about his foot fungus, I had to stop him - TMI!
inizia ad imparare
wyrażenie, którego używamy, gdy ktoś mówi coś, czego nie chcemy słuchać (np. szczegóły z życia prywatnego), dosł. za dużo informacji
initialism
inizia ad imparare
skrótowiec literowy, literowiec
hyperhidrosis
My cousin suffers from hyperhidrosis, so he always carries an extra shirt with him.
inizia ad imparare
nadpotliwość
pores
Using a good facial cleanser can hel keep your pores clear.
inizia ad imparare
pory (w skórze)
detoxifying
I've been drinking detoxifying smoothies to help me feel better.
inizia ad imparare
oczyszczanie z substancji toksycznych
coping mechanism
Meditation and exercise are two effective coping mechanisms for stress.
inizia ad imparare
mechanizm radzenia sobie (np. ze stresem)
free radical
Antioxidants help protect the body against the damaging affects of free radicals.
inizia ad imparare
wolny rodnik
pin something down
inizia ad imparare
sprecyzować coś, określać coś, kategoryzować coś
patch
inizia ad imparare
łata
crop out
Anna didn't like her smile in the group photo, so she asked to be cropped out.
inizia ad imparare
wyciąć, wycinać (np. ze zdjęcia)
drenched
I forgot my umbrella and got drenched in the rain.
inizia ad imparare
kompletnie przemoczony
huddle
The team got in a huddle to discuss their strategy for the game.
inizia ad imparare
skupisko, gromada ludzi
cardiovascular
Regular exercise can improve cardiovascular health.
inizia ad imparare
sercowo-naczyniowy, krążeniowy
DIY
He built the bookshelf himself - it was a DIY project.
inizia ad imparare
majsterkowanie, zrób to sam
one-to-one
inizia ad imparare
indywidualny (np. korepetycje)
snapshot
The report provided a snapshot of the current economic climate.
inizia ad imparare
szybki ogląd, migawka
autism spectrum
His son is on the autism spectrum, so he goes to a specialist school.
inizia ad imparare
spektrum autyzmu
attention-deficit hyperactivity disorder
She was diagnosed with ADHD when she was a child.
inizia ad imparare
ADHD
underplay
He tends to underplay his role in the success of the project.
inizia ad imparare
umniejszać, pomniejszać znaczenie
be at the forefront
She has been at the forefront of scientific research for many years.
inizia ad imparare
być na pierwszym planie
carbohydrates
Foods like bread and pasta are high in carbohydrates.
inizia ad imparare
węglowodany
ball-park figure
Can you ballpark a figure for the total cost of the project?
inizia ad imparare
wielkość przybliżona, wartość orientacyjna
be abused
Abused animals often have trouble trusting humans.
inizia ad imparare
być maltretowanym
diabetes
Her grandmother has been managing her diabetes with diet and medication for several years.
inizia ad imparare
cukrzyca
afterwards
inizia ad imparare
potem, później, następnie
collagen
Collagen is a major component of your skin and benefits from its elasticity.
inizia ad imparare
kolagen
transformation
The transformation of the town has been remarkable since the new mayor took office.
inizia ad imparare
przekształcenie, transformacja
dialled in sth
The musician was dialled in and played a flawless performance.
inizia ad imparare
całkowicie skoncentrowany na czymś, skupiający na czymś całą uwagę
kick-start
She kick started her career in journalism with an intership at a newspaper.
inizia ad imparare
uruchomić, rozpocząć, dać bodziec
skyrocket
His popularity skyrocketed after his latest film was a box office hit.
inizia ad imparare
szybko osiągnąć sukces
seven-figure
His new contract is reported to be a seven-figure deal.
inizia ad imparare
siedmiocyfrowy
campfire
inizia ad imparare
ognisko

Devi essere accedere per pubblicare un commento.