Nutrition (4.6)

Although she's in her 60s, my mum is fit as a fiddle, and she swims every morning.

Having adopted a plant-based diet and started doing regular exercise, I got a clean bill of health at my last appointment.; The mechanic gave my car a clean bill of health.

Some time away from the daily grind will do you the world of good.

I drink a morning smoothie to nourish my body and then do yoga to nourish my soul.

The shelter provides hot meals as a form of sustenance for those in need.

I love whipping up a wholesome bowl of soup in the winter.

I'm always telling my son to eat more wholefoods, but he'd live off junk food if I let him.

Convenience foods, like frozen pizza, will do in a pinch, but I try not to eat them too often.

My sister is a flexitarian and will occasionally eat meat if she's a guest in someone's home.

Do you know what the calorific value of a pomegranate is? - describes food that is very high in calories That burger looks divine but highly calorific!

When I was at Glastonbury, the food options were really poor, and I didn't have a square meal for days.