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To flatter someone
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To praise someone, often more than is sincere, in order to please them or gain their approval
dwelling on the past
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Thinking about past events repeatedly, especially mistakes, regrets, or painful experiences, instead of focusing on the present.
reflect on our behavior
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To think carefully about our actions, choices, and reactions in order to understand them and learn from them.
a waste of time
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Something that uses your time but produces no useful result or benefit.
show ourselves a little more compassion
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To treat ourselves with more kindness, patience, and understanding, especially when we make mistakes or face difficulties.
be a little more forgiving of ourselves
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To judge ourselves less harshly and accept that we can make mistakes or have weaknesses.
It's very relatable.
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It describes a feeling, experience, or situation that many people recognize from their own lives.
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