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 0    10 schede    gabrielkolk
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resilience – odporność psychiczna – Resilience helps people recover from trauma.
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resilience – mental toughness – Resilience helps people recover from trauma.
stressor – czynnik stresujący – Exams are a common stressor for students.
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stressor – stress factor – Exams are a common stressor for students.
boost – wzmacniać
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zwiększać – Exercise can boost your mood and energy.
healing – leczenie
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gojenie – Sleep is important for the body’s healing process.
gratitude – wdzięczność – Practising gratitude can reduce anxiety.
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gratitude – gratitude – Practicing gratitude can reduce anxiety.
coping mechanism – mechanizm radzenia sobie – Deep breathing is a common coping mechanism.
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coping mechanism – Deep breathing is a common coping mechanism.
insomnia – bezsenność – Chronic stress may lead to insomnia.
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insomnia – sleeplessness – Chronic stress may lead to insomnia.
immune system – układ odpornościowy – Laughter helps the immune system function better.
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immune system – Laughter helps the immune system function better.
mental state – stan psychiczny – Your mental state can affect your body.
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mental state – Your mental state can affect your body.
chronic – przewlekły – Chronic stress can harm your health.
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chronic – Chronic stress can harm your health.
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