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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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wzmocnić nasz układ odpornościowy inizia ad imparare
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podczas gdy może być stłumiony i może być mniej skuteczny inizia ad imparare
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while it can be suppressed and can be less effective
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inizia ad imparare
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sytuacja odwrotna, calosciowe wzmocnienie systemu inizia ad imparare
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the reverse, strenghtening the system overall
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inizia ad imparare
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inizia ad imparare
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które spotykamy na bieżąco na codzien inizia ad imparare
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that we encounter on a constant basis
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inizia ad imparare
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odgrywa rowniez istotna role inizia ad imparare
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also plays an important role
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odgrywa integralną rolę w gojeniu się ran inizia ad imparare
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it plays integral part in wound healing
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możesz myśleć o tym systemie w dwóch szerokich pojeciach terminach inizia ad imparare
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you can think of this system in two broad term
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inizia ad imparare
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odporność wrodzona i odporność nabyta inizia ad imparare
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innate immunity and adaptive immunity
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inizia ad imparare
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it helps fight off pathogenes
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bramkarz przy drzwiach klubu inizia ad imparare
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bouncer at the door of a club
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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an intruder, an uninvited guest
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jeśli uda mu się ominąć pierwszą linię obrony inizia ad imparare
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if he does manage to get past the first line of defence
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jest bardziej złożony i ukierunkowany inizia ad imparare
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it is more complex and targeted
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antygeny to unikalne białka na powierzchni patogenów inizia ad imparare
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antigens are unique proteins on the surface of pathogenes
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ktore pomagaja zidentyfikować rodzaj patogenu inizia ad imparare
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which helps identify what kind of pathogen it is
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coś w rodzaju plakietki z imieniem inizia ad imparare
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inizia ad imparare
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wyspecjalizowane białe krwinki zwane limfocytami inizia ad imparare
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specialized white blood cells called lymphocytes
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inizia ad imparare
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black list, no entry list
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oto co jest naprawdę niesamowite? inizia ad imparare
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heres whats really amazing
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następnym razem, gdy będziemy narażeni na ten sam patogen inizia ad imparare
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the next time we are exposed to the same pathogen
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nasz system rozpoznaje to i pamięta jak odpowiedzieć inizia ad imparare
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our system recognizes it and remember how to respond
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ale ważne do zapamiętania jest to, że inizia ad imparare
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but the important think to remeber is that
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sklada sie z wielu czesci, ma wiele czesci inizia ad imparare
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it consists of many parts, it has many parts
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zwiększyć histaminę uwalnianą po ekspozycji na trujący bluszcz inizia ad imparare
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boost the histamine thats released when exposed to poison ivy
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lepszą analogią, porownaniem może być ogród inizia ad imparare
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a better analogy may be a garden
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wiele skladnikow, a ogrod z wielu inizia ad imparare
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many components, like garden has many kind of plants
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zwiększenie pojedynczego elementu może zaburzyć równowagę całego ekosystemu inizia ad imparare
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increasing any single element can throw off the balance of the ecosystem overall
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jeśli dostarczas sobie wssystkich skl odz inizia ad imparare
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if your getting all the nutrients
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są potrzebne tylko wtedy, gdy masz prawdziwy niedobór inizia ad imparare
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they are only needed if you have real deficiency
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zawierają osłabioną lub nieaktywną część patogenu inizia ad imparare
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they contain a weakened or inactive part of pathogen
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pobudzają organizm do wytwarzania przeciwciał inizia ad imparare
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they trigger the body into making antibodies
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inizia ad imparare
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jest tam wiele błędnych informacji przeklaman inizia ad imparare
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theres a lot of misinfotmation there
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the biology behind the body inizia ad imparare
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the biology behind the body
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nie jesteś tak podatny na hype lub pseudonaukę inizia ad imparare
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you are not as prone to fall for hype or pseudoscience
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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you will feel empowered to
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jedna rzecz, która naprawdę mnie denerwuje inizia ad imparare
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one thing that really bugs me
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inizia ad imparare
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zakorzeniony, rozpowszechniony inizia ad imparare
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to dość szokujące, jak bardzo jest to zakorzenione inizia ad imparare
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its pretty shocking how ingrained it is
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masz te niesamowite, cudowne, niedoceniane rzeczy inizia ad imparare
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you havr got this amazing wonderful undervalued things
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inizia ad imparare
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możesz zaufać swojemu ciału inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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kto kieruje tym okrutnym atakiem? inizia ad imparare
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who is driving this vicious onslaught
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twoje ciało skacze do twojej obrony inizia ad imparare
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your body leaps to your defense
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skakać, skakać z radości, skakać do czyjej obrony inizia ad imparare
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leap, to leap with joy, to leap to sb defence
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inizia ad imparare
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które wywołują dwie odpowiedzi inizia ad imparare
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which trigger two responses
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inizia ad imparare
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inizia ad imparare
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lets start at the beggining
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kiedy jesteśmy dziećmi i młodzieżą inizia ad imparare
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when we are kids and adolescents
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inizia ad imparare
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organizm pobiera wapń z kości inizia ad imparare
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the body draws calcium from the bone
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może to również przyczynić się do utraty masy kostnej inizia ad imparare
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this can also contribute to bone loss
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ludzie są twórczymi wszystkożercami inizia ad imparare
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humans arecreative omnivors
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