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Domanda		Risposta
habits - routines inizia ad imparare		nawyki - rutyny
to fill out a questionnaire inizia ad imparare		wypełnić ankietę
facilities inizia ad imparare		udogodnienia
to back up inizia ad imparare		wesprzeć / pomagać; zrobić kopię / back up
put out a cigarette inizia ad imparare		zgasić papierosa stop something from burning Put that cigarette out right now!
put up with something inizia ad imparare		pogodzić się z czymś tolerate or accept something that is no pleasant I have to put up with my neighbours loud parties.
take up inizia ad imparare		zająć się start doing something I've recently taken up yoga.
make (it) up inizia ad imparare		pogodzić się, wynagrodzić after spoiling or destroying something you compensate for the loss How can I make it up to you for spoiling your plans?
give up inizia ad imparare		poddawać się/rezygnować stop doing something, quit something usually a habit I really want to give up smoking but it'd so hard.
take off inizia ad imparare		startować/odnosić sukces
turn down inizia ad imparare		odrzucać
move on inizia ad imparare		posuwać się naprzód continue doing what you were doing. do not stop People after divorce find it difficult to move on with their lives.
run out of inizia ad imparare		zabraknac, nie miec juz
run out of inizia ad imparare		nie miec czegoś when the supplies of something are used up I'm running out of money.
work out inizia ad imparare		dobrze komuś wychodzić/gimnastykować się, trenować to do solid physical exercises, a work-out should follow a worm-up She needs a solid work out if she wants to birn the fat she put on after Christmas.
to warm up/ to heat inizia ad imparare		rozgrzewac sie the introductory and preparatory section of exercises when you gradually start using your muscles She hasn't warmed up properly and now she cannot continue with her training.
cut down/back on inizia ad imparare		zmniejszyc reduce the amount of something, usually a substance that is harmfull to you In order to be successful in giving up smoking, you need to gradually cut back on the number of cigarettes you smoke every day.
to fall behind inizia ad imparare		w tyle, odstawać, byc w tyle when a group to which tou belong and with which ypu should work is faster than you, it means you 'fall behind' I've fallen behind my group because of that bout of flu.
catch up with inizia ad imparare		dogonić, nadrobić zaległości when you have fallen behind somebody and you want to work with that person again and be at the same level as they are, you need to ' catch up with them'
how do you find? inizia ad imparare		jak oceniasz? How do you find our new instructor? To me she's a bit too nervous.
to cut back on something inizia ad imparare		ograniczać wydatki na coś, oszczędzać
supplies We have to provide adequate supplies of clean water. inizia ad imparare		dostawy Musimy zapewnić odpowiednie dostawy czystej wody.
to spoil inizia ad imparare		zepsuć się, niszczyć,
spoiling inizia ad imparare		psucie
destroying inizia ad imparare		zniszczenie
to replace Some people replace meat with soya in their diet. inizia ad imparare		zastępować Niektórzy ludzie zastępują w diecie mięso soją.
to cut down on sth The first step to give up smoking is to cut down on it. inizia ad imparare		ograniczyć coś Pierwszym krokiem do rzucenia palenia jest jego ograniczenie.
to increase something inizia ad imparare		zwiększyć coś
to recognize inizia ad imparare		rozpoznać, dostrzec
fond of inizia ad imparare		lubiący
to let down inizia ad imparare		rozczarować, zawieść
attitude Attitude to work is most important! inizia ad imparare		postawa/podejście Postawa i podejście do pracy są najważniejsze!
pretending inizia ad imparare		udawanie
to pretend inizia ad imparare		udawać / symulować
addict inizia ad imparare		nałogowiec
to addict inizia ad imparare		uzależniać
guilty He was found guilty of the crime. inizia ad imparare		winny Uznano go za winnego zbrodni.
put out inizia ad imparare		zgasić, wygasić
put up with inizia ad imparare		znosić, tolerować,
take up inizia ad imparare		zająć się, brać się
make it up to somebody for sth inizia ad imparare		wynagrodzić
give up Natalie has given up the idea of becoming a super star. inizia ad imparare		poddawać się/rezygnować Natalia porzuciła pomysł zostania gwiazdą.
move on inizia ad imparare		posuwać się naprzód
run out of inizia ad imparare		zabraknac, nie miec czegoś
cut down/ back on inizia ad imparare		oszczedzac na
get rid of inizia ad imparare		pozbyć się
be fed up with inizia ad imparare		mieć czegoś dość
be bored with inizia ad imparare		nudzić się, byc czyms znudzonym
be sick and tired of inizia ad imparare		być chory i zmęczony
put on weight inizia ad imparare		przytyć
be/ go on a diet inizia ad imparare		być / przejść na dietę
be addicted to inizia ad imparare		być uzależniony od
be keen on/fond of inizia ad imparare		są chętni na / lubiący; interesowac sie, bardzo cos lubić
be out of sth inizia ad imparare		nie miec czegoś
benefit from inizia ad imparare		korzystać z, czerpac z czegoś korzyść
can't stand/bear inizia ad imparare		nie znosić
catch one's breath I was trying to catch my breath after the morning jog. inizia ad imparare		złapać oddech Starałam się złapać oddech po porannym joggingu.
compensate inizia ad imparare		kompensować, wynagrodzić
to dare inizia ad imparare		odważyć sie, pokusić
destructive inizia ad imparare		destrukcyjny, niszczycielski, przynoszący szkodę
do one's best Peter did his best to proudly represent his school in a swimming competition. inizia ad imparare		dołożyć starań/postarać się Piotr dołożył starań, by godnie reprezentować szkołę w zawodach pływackich.
easier said than done inizia ad imparare		łatwiej powiedzieć niż zrobić
easy to say inizia ad imparare		łatwo powiedzieć
focus on inizia ad imparare		skupić się na
gradually The change should be made gradually. inizia ad imparare		stopniowo Zmiana powinna się dokonać stopniowo.
harmful inizia ad imparare		szkodliwy
introductory inizia ad imparare		wprowadzający, wstępny, wdrożeniowy
kick inizia ad imparare		kopnięcie
life-long inizia ad imparare		się przez całe życie
live one's life to the fullest inizia ad imparare		żyć pełnią życia
lose weight inizia ad imparare		schudnąć
New Year's resolution inizia ad imparare		postanowienia noworoczne
notorious inizia ad imparare		notoryczny, powszedni
preparatory inizia ad imparare		przygotowawczy, wdrożeniowy
pull oneself together inizia ad imparare		wziąć się w garść
question of time inizia ad imparare		kwestia czasu
quit inizia ad imparare		porzucić, rzucić, przestać
regime inizia ad imparare		system, reżim
replace with inizia ad imparare		zastąpić, zamienić
side effects inizia ad imparare		skutki uboczne
single-minded inizia ad imparare		prostolinijny
single-minded inizia ad imparare		zdeterminowany, pelen determinacji
slow but steadily/ surely inizia ad imparare		powoli ale stale, regularnie
snap one's fingers inizia ad imparare		pstryknięcie palców
spoil inizia ad imparare		zepsuć/ zdobycz, łup
starvation diet inizia ad imparare		głodówka
step by step It's good to do everything step by step. inizia ad imparare		krok po kroku Dobrze jest robić wszystko krok po kroku.
suit somebody inizia ad imparare		dopasować do kogoś, byc komus na rękę
supplies We have to provide adequate supplies of clean water. inizia ad imparare		dostawy Musimy zapewnić odpowiednie dostawy czystej wody.
unbearable inizia ad imparare		nie do zniesienia, nieznośny
will I have strong will. inizia ad imparare		wola Mam silną wolę.
fall behind inizia ad imparare		pozostawać w tyle
warm up inizia ad imparare		rozgrzewka
be keen on inizia ad imparare		entuzjazmować się czymś
check-up inizia ad imparare		badanie kontrolne
slowly but steadily inizia ad imparare		powoli, ale systematycznie

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