Exercises vocabulary.

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Domanda Risposta
to exercise at home/outside
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to do exercises INDOORS/OUTDOORS.
Na jakich partiach ciała chcesz skupić się?
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Do you have a specific part of the body you want to focus on?
mieć za sobą dwie ciąże (zwróć uwagę na czas!).
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HAVE HAD two pregnancies
I have just had two pregnancies.
rubbers that are usefull for stretching
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resistance bands/rubber bands
to keep balance
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to maintain balance between...
utrzymać rutynę w ćwiczeniach
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to stick to your exercise routine
Short exercises that you need to do as an introduction of an appropriate part of your work out.
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warm-up
zgrabne ciało
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shapely body
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