→ Angielski Specjalistyczny → Avvia Impara / Scarica schede MP3

Domanda		Risposta
CV (Curriculum Vitae)  inizia ad imparare		A document summarizing education, skills, and work experience.
Résumé  inizia ad imparare		A concise version of a CV, often used in the U.S. and Canada.
Concise  inizia ad imparare		Short and to the point, without unnecessary detail.
Chronological  inizia ad imparare		Arranged in order of time.
Summarize  inizia ad imparare		To provide a brief statement of the main points.
Skills  inizia ad imparare		Abilities and expertise in specific areas.
Education  inizia ad imparare		The formal process of learning and acquiring qualifications.
Profile  inizia ad imparare		A brief section at the start of a CV highlighting key attributes and career goals.
Work experience  inizia ad imparare		A record of past jobs and responsibilities.
Relevant  inizia ad imparare		Closely connected to the topic or situation.
Formatting  inizia ad imparare		The arrangement of text and layout on a document.
Contact details  inizia ad imparare		Information used to get in touch, such as name, address, and email.
Achievements  inizia ad imparare		Accomplishments or successes.
Tailor  inizia ad imparare		To adjust or customize something to suit specific needs.
Bullet points  inizia ad imparare		Short, clear phrases listed one after another.
Section headings  inizia ad imparare		Titles that divide and organize a document into parts.
Qualifications  inizia ad imparare		Certifications or degrees that demonstrate skills or knowledge.
Modules  inizia ad imparare		Specific subjects or topics within a course of study.
Experience  inizia ad imparare		Knowledge or skills gained from doing something.
Employer  inizia ad imparare		A person or organization that hires people to work.
References  inizia ad imparare		People who can confirm your work abilities and character.
Responsibilities  inizia ad imparare		Tasks or duties someone is required to do.
Attributes  inizia ad imparare		Characteristics or qualities that someone has.
Margins  inizia ad imparare		The space around the text in a document.
Cover letter  inizia ad imparare		A letter sent with a CV explaining why you are suitable for the job.
A4  inizia ad imparare		A standard paper size (210 x 297 mm).
Reverse chronological order  inizia ad imparare		Listing most recent events or jobs first.
File format  inizia ad imparare		The type of file, such as PDF or DOCX.
Applicant Tracking System (ATS)  inizia ad imparare		A tool employers use to scan CVs for relevant information.
Relevant skills  inizia ad imparare		Skills that directly relate to the job being applied for.
Interview  inizia ad imparare		A meeting where an employer asks questions to assess a candidate’s suitability.
Portfolio  inizia ad imparare		A collection of work samples or projects.
Hard skills  inizia ad imparare		Technical abilities or knowledge that can be measured.
Soft skills  inizia ad imparare		Personal skills like communication, teamwork, and leadership.
Tailored  inizia ad imparare		Customized or adapted to fit specific requirements.
Psychometric tests  inizia ad imparare		Tests that measure mental abilities and personality traits.
Key responsibilities  inizia ad imparare		Main duties performed in a job.
Volunteering  inizia ad imparare		Doing work without pay, often to gain experience.
Transferable skills  inizia ad imparare		Skills that can be applied to different jobs or industries.
Professionalism  inizia ad imparare		The conduct and attitude expected in a professional setting.
Accuracy  inizia ad imparare		Being correct or precise.
Team player  inizia ad imparare		Someone who works well in a team environment.
Degree fraud  inizia ad imparare		Falsifying academic qualifications or achievements.
Networking  inizia ad imparare		Building professional relationships to help with career advancement.
Career aims  inizia ad imparare		Long-term professional goals.
Freelancer  inizia ad imparare		A self-employed person who offers services to multiple clients.
Job title  inizia ad imparare		The name of the role or position held at a company.
Social media  inizia ad imparare		Platforms for online communication and networking.
Keywords  inizia ad imparare		Important words used by ATS to identify suitable candidates.
Editing  inizia ad imparare		The process of reviewing and correcting a document for clarity and accuracy.
Cover Letter  inizia ad imparare		A document sent alongside a CV to introduce oneself and explain why they are suited for the job.
Application  inizia ad imparare		The process or materials submitted when applying for a job.
Introduction  inizia ad imparare		The beginning section of a cover letter where the applicant introduces themselves and the purpose of the letter.
Concise  inizia ad imparare		Short and to the point, without unnecessary detail.
Employer  inizia ad imparare		A person or company that hires employees.
Skills  inizia ad imparare		Abilities or expertise relevant to a job.
Experience  inizia ad imparare		The knowledge or skills gained from working in specific jobs.
CV (Curriculum Vitae)  inizia ad imparare		A document listing one's education, work experience, and qualifications.
Personal Statement  inizia ad imparare		A brief description of one’s career objectives and skills, typically used on a CV.
A4 Page  inizia ad imparare		A standard paper size used in many countries.
Spam Filters  inizia ad imparare		Software used to filter out unwanted emails, like spam.
Advertised Roles  inizia ad imparare		Jobs that are publicly posted for applicants to apply for.
Speculative Application  inizia ad imparare		Applying for a job at a company that has not advertised any vacancies.
Recruitment Consultant  inizia ad imparare		A professional who helps companies find suitable candidates for job openings.
Hiring Manager  inizia ad imparare		The person responsible for managing the recruitment process in a company.
Research  inizia ad imparare		The act of gathering information about a company or job before applying.
Organisation  inizia ad imparare		A company or business entity.
Market Position  inizia ad imparare		The standing or rank of a company within its industry.
First Paragraph  inizia ad imparare		The introductory section of a cover letter explaining the purpose of the application.
Job Description  inizia ad imparare		A detailed explanation of the role, duties, and skills required for a job.
Second Paragraph  inizia ad imparare		The section of the cover letter where relevant experience and skills are highlighted.
Strengths  inizia ad imparare		Skills or qualities that make a candidate valuable.
Suitability  inizia ad imparare		How well a candidate fits a particular job or role.
Third Paragraph  inizia ad imparare		The part of a cover letter where a candidate explains why they are interested in the job and company.
Closing Paragraph  inizia ad imparare		The final section of the cover letter summarizing the applicant’s interest and availability.
Salary Expectations  inizia ad imparare		The amount of compensation a candidate expects to receive for a job.
. PDF File Extension  inizia ad imparare		A universal file format used to ensure documents open the same way on different devices.
. docx File Extension  inizia ad imparare		A Microsoft Word file format commonly used for text documents.
Speculative Cover Letter  inizia ad imparare		A cover letter sent when there is no formal job advert, but the applicant is seeking opportunities.
Masters Graduate  inizia ad imparare		A person who has completed a postgraduate degree, such as a Master’s.
Internship  inizia ad imparare		A temporary job that gives students or recent graduates work experience.
Apprenticeship  inizia ad imparare		A work-based training program that combines on-the-job learning with classroom instruction.
Follow-up  inizia ad imparare		The act of contacting an employer after applying to check the status of the application.
Tailoring  inizia ad imparare		Customizing a cover letter or CV to suit a specific job or company.
Keywords  inizia ad imparare		Specific words from a job description that are important for making a CV or cover letter relevant to the position.
USP (Unique Selling Point)  inizia ad imparare		A feature that makes a candidate stand out from others.
Speculation  inizia ad imparare		Applying for a position without knowing if the company has an opening.
Attention to Detail  inizia ad imparare		The ability to notice and ensure accuracy in every part of a job or task.
Proofreading  inizia ad imparare		The process of checking a document for spelling, grammar, and formatting errors before submitting.
Jokes and Sarcasm  inizia ad imparare		Types of humor that are not appropriate for a formal cover letter.
Company Culture  inizia ad imparare		The values, beliefs, and behaviors that characterize a company and its employees.
Professionalism  inizia ad imparare		The quality of being competent, reliable, and respectful in a workplace.
Enthusiasm  inizia ad imparare		Showing excitement or passion for a job or opportunity.
Insincerity  inizia ad imparare		Lacking genuine feelings or intentions.
Accomplishments  inizia ad imparare		Achievements or successes that demonstrate a person’s capabilities.
Career Adviser  inizia ad imparare		A professional who provides guidance on job searching, career decisions, and professional development.
Transferable Skills  inizia ad imparare		Skills that can be applied to different jobs or industries.
Speculative Application  inizia ad imparare		An application submitted without a specific job opening being advertised.
Proofread  inizia ad imparare		The process of reviewing a document for mistakes before submission.
Disability Disclosure  inizia ad imparare		The choice to reveal information about a disability in a job application.
Circle back  inizia ad imparare		To revisit a topic or issue later. Often used in meetings to postpone discussions.
KPI standpoint  inizia ad imparare		Refers to assessing or discussing something based on Key Performance Indicators (KPIs), which are metrics used to measure success.
Win-win  inizia ad imparare		A situation where all parties involved benefit.
Touch base  inizia ad imparare		To briefly communicate or check in with someone.
Pick your brain  inizia ad imparare		To ask someone for advice or their thoughts on a specific topic.
Get granular  inizia ad imparare		To look at the finer details of a situation or project.
Put some chop on the water  inizia ad imparare		Take action or start making progress, even if the outcome is uncertain.
Copy that  inizia ad imparare		An acknowledgment that a message or instruction has been understood.
30,000-foot standpoint  inizia ad imparare		Looking at a situation from a broad, high-level perspective, rather than focusing on details.
Square the circle  inizia ad imparare		To try to solve a seemingly impossible or complex problem.
Roger  inizia ad imparare		A confirmation, often used to acknowledge receipt of information or an order.
Have the dry powder  inizia ad imparare		To be financially prepared or have resources ready to use when needed.
Marinate on that  inizia ad imparare		To think over or reflect on something before making a decision.
Put a pin in it  inizia ad imparare		To temporarily set aside a topic or idea, with the intention to return to it later.
Circle the wagons  inizia ad imparare		To protect the group from external threats or to consolidate resources and efforts to solve a problem.
EOD  inizia ad imparare		End of Day; refers to something that needs to be done by the end of the workday.
Flip sth over  inizia ad imparare		To reconsider or reevaluate a situation or plan.
Do a level set  inizia ad imparare		To ensure that everyone has the same understanding of a situation or project.
Be in the dark  inizia ad imparare		To be unaware of key information or developments.
Ping sby  inizia ad imparare		To contact someone quickly, often through a short message or email.
Pushback on the circle back  inizia ad imparare		To resist or challenge the idea of postponing a discussion or task.
Loop sby  inizia ad imparare		To include someone in a conversation or project update.
Have the bandwidth to do sth  inizia ad imparare		To have the time, capacity, or resources to take on a task.
Move the needle forward  inizia ad imparare		To make a noticeable impact or progress on a project.
From an unpacking standpoint  inizia ad imparare		Refers to analyzing or breaking down a situation or problem in detail.
Have enough boots on the ground  inizia ad imparare		To have sufficient staff or resources available in a specific location or for a task.
Paradigm shift  inizia ad imparare		A major change in thinking or approach within a company or industry.
Gather the troops  inizia ad imparare		To assemble team members for a meeting or to rally them for action.
Agenda  inizia ad imparare		A list of items to be discussed at a meeting.
Assets  inizia ad imparare		Resources owned by a company that have economic value.
Balance  inizia ad imparare		The amount of money available in an account or the difference between credits and debits.
Benchmark  inizia ad imparare		A standard or point of reference for measuring or judging something.
Budget  inizia ad imparare		A financial plan for a specific period of time, outlining expected income and expenses.
Business plan  inizia ad imparare		A formal document outlining a company’s goals and the strategy to achieve them.
Capital  inizia ad imparare		Financial resources or assets used to fund a business.
Cash flow  inizia ad imparare		The movement of money in and out of a business.
Client  inizia ad imparare		A person or organization that uses the services of a professional or business.
Collaboration  inizia ad imparare		Working together with others to achieve a common goal.
Commission  inizia ad imparare		A fee or percentage paid to an employee or agent for completing a transaction.
Competitor  inizia ad imparare		A business rival in the same industry.
Compliance  inizia ad imparare		Adhering to laws, regulations, and standards set by governing bodies.
Consensus  inizia ad imparare		General agreement within a group.
Contract  inizia ad imparare		A formal agreement between two or more parties.
Core competency  inizia ad imparare		A defining capability or advantage that distinguishes a company.
Credit  inizia ad imparare		The ability to obtain goods or services before payment.
Customer  inizia ad imparare		A person who purchases goods or services.
Deadline  inizia ad imparare		The latest time or date by which something must be completed.
Debt  inizia ad imparare		Money that is owed to others.
Delegate  inizia ad imparare		To assign responsibility or tasks to others.
Delivery  inizia ad imparare		The process of providing goods or services to a client or customer.
Demand  inizia ad imparare		The desire of consumers for a particular good or service.
Department  inizia ad imparare		A division of a business responsible for a specific area.
Distribution  inizia ad imparare		The process of delivering products to consumers.
Dividend  inizia ad imparare		A portion of a company’s earnings distributed to shareholders.
Earnings  inizia ad imparare		Money gained from working or investing.
Efficiency  inizia ad imparare		The ability to accomplish a task with minimum waste of time and resources.
Employer  inizia ad imparare		A person or organization that hires workers.
Engagement  inizia ad imparare		Involvement or participation in a specific activity.
Entrepreneur  inizia ad imparare		A person who starts and operates a business.
Equity  inizia ad imparare		Ownership interest in a company, usually represented by shares.
Expenses  inizia ad imparare		Costs incurred in the process of running a business.
Feedback  inizia ad imparare		Information or opinions about something, used as a basis for improvement.
Forecast  inizia ad imparare		A prediction or estimate of future events, especially regarding finance or sales.
Goal  inizia ad imparare		A desired outcome or target.
Gross  inizia ad imparare		The total amount before any deductions, such as taxes.
Growth  inizia ad imparare		An increase in size, revenue, or market share.
Implementation  inizia ad imparare		The process of putting a plan or decision into effect.
Income  inizia ad imparare		Money received, especially on a regular basis, for work or through investments.
Innovation  inizia ad imparare		The introduction of something new, such as a method or product.
Invoice  inizia ad imparare		A document issued to record a transaction, specifying the amount due for goods or services provided.
Investment  inizia ad imparare		The act of putting money into something to gain profit.
Leadership  inizia ad imparare		The ability to guide and inspire others.
Liability  inizia ad imparare		A company’s legal or financial obligations.
Logistics  inizia ad imparare		The detailed coordination of complex operations, especially relating to the movement of goods.
Management  inizia ad imparare		The process of controlling and organizing resources within a company.
Market  inizia ad imparare		The area or group of potential buyers for a product or service.
Marketing  inizia ad imparare		Activities aimed at promoting and selling products or services.
Merger  inizia ad imparare		The combination of two or more companies into one.
Net  inizia ad imparare		The amount remaining after all deductions, such as taxes or expenses.
Negotiation  inizia ad imparare		The process of discussing terms to reach an agreement.
Objectives  inizia ad imparare		Specific, measurable targets that a company or individual aims to achieve.
Operations  inizia ad imparare		The day-to-day activities involved in running a business.
Opportunity  inizia ad imparare		A favorable situation or condition for achieving success.
Overhead  inizia ad imparare		Ongoing expenses of operating a business that are not directly tied to producing a product.
Partnership  inizia ad imparare		A legal form of business in which two or more individuals share ownership and responsibilities.
Performance  inizia ad imparare		The effectiveness with which a company or employee achieves objectives.
Pricing  inizia ad imparare		The process of determining how much to charge for goods or services.
Procurement  inizia ad imparare		The process of obtaining goods or services, usually for business purposes.
Productivity  inizia ad imparare		The efficiency of production, often measured as output per unit of input.
Profit  inizia ad imparare		Financial gain, the difference between revenue and expenses.
Project  inizia ad imparare		A planned set of tasks aimed at achieving a specific goal.
Proposal  inizia ad imparare		A formal suggestion or plan put forward for consideration.
Quality  inizia ad imparare		The standard of something as measured against similar things.
Quota  inizia ad imparare		A set limit or goal, especially in sales.
Receivables  inizia ad imparare		Money owed to a company for goods or services already delivered.
Recession  inizia ad imparare		A period of economic decline typically marked by a reduction in trade and industrial activity.
Recruitment  inizia ad imparare		The process of finding and hiring suitable employees.
Regulation  inizia ad imparare		A rule or directive made by an authority.
Restructuring  inizia ad imparare		Reorganizing the structure of a company to make it more profitable or efficient.
Revenue  inizia ad imparare		Income generated from normal business operations.
Risk  inizia ad imparare		The possibility of loss or damage.
Sales  inizia ad imparare		The exchange of goods or services for money.
Satisfaction  inizia ad imparare		The fulfillment of a need or desire, often in relation to customers.
Scalability  inizia ad imparare		The ability of a company or system to grow and manage increased demand.
Shareholder  inizia ad imparare		A person who owns shares in a company.
Stakeholder  inizia ad imparare		A person or organization with an interest in the success of a company.
Strategy  inizia ad imparare		A plan of action designed to achieve a long-term goal.
Supply  inizia ad imparare		The amount of a product available for sale.
Sustainability  inizia ad imparare		The ability to maintain or improve productivity without negatively affecting future resources.
Target  inizia ad imparare		A goal or objective that one aims to achieve.
Teamwork  inizia ad imparare		Collaborative efforts among a group to achieve a common goal.
Trade  inizia ad imparare		The action of buying and selling goods and services.
Turnover  inizia ad imparare		The rate at which employees leave and are replaced in a company, or the total revenue generated by a business.
Valuation  inizia ad imparare		The process of determining the value of an asset or company.
Value proposition  inizia ad imparare		A promise of value to be delivered to the customer.
Variable costs  inizia ad imparare		Costs that vary directly with the level of production.
Venture capital  inizia ad imparare		Investment funds provided to startups and small businesses with high growth potential.
Vision  inizia ad imparare		A long-term goal or direction for a company.
Volume  inizia ad imparare		The quantity of goods or services produced or sold.
Workforce  inizia ad imparare		The employees or group of workers in an organization.
Workload  inizia ad imparare		The amount of work assigned to or expected from a person or group.
Yield  inizia ad imparare		The profit or return on an investment.
Zero-sum game  inizia ad imparare		A situation in which one party's gain is exactly balanced by another party's loss.
Upsell  inizia ad imparare		A sales technique in which a seller encourages the customer to purchase more expensive items or add-ons.
Write-off  inizia ad imparare		The act of reducing the value of an asset or acknowledging that something is no longer valuable.
Milestone  inizia ad imparare		A significant point in the progress of a project.
Synergy  inizia ad imparare		The combined power of a group that is greater than the sum of individual efforts.
Career  inizia ad imparare		The progression of professional work over a person’s lifetime.
Job  inizia ad imparare		A specific role or position within an organization.
Skills  inizia ad imparare		Abilities and expertise that contribute to job performance.
Opportunities  inizia ad imparare		Chances to advance or grow professionally.
Mentor  inizia ad imparare		An experienced person who provides guidance in career development.
Network  inizia ad imparare		A group of professional contacts that provide support and career opportunities.
Persistence  inizia ad imparare		Steadfastness in achieving career goals, despite challenges.
Tenacity  inizia ad imparare		Strong determination and commitment to long-term goals.
Confidence  inizia ad imparare		Belief in one’s abilities to succeed in the workplace.
Passion  inizia ad imparare		Deep interest or enthusiasm for a particular job or career.
Feedback  inizia ad imparare		Constructive criticism or input aimed at improving job performance.
Professionalism  inizia ad imparare		The conduct, behavior, and attitude expected in a work environment.
Leadership  inizia ad imparare		The ability to guide or influence others toward achieving goals.
Growth  inizia ad imparare		The process of developing skills and advancing in one’s career.
Development  inizia ad imparare		Continuous improvement in skills, knowledge, and abilities.
Work ethic  inizia ad imparare		A commitment to doing one’s job with diligence and integrity.
Adaptability  inizia ad imparare		The ability to adjust to new conditions or changes in the workplace.
Goals  inizia ad imparare		Specific, measurable objectives that guide career decisions.
Success  inizia ad imparare		Achieving desired career outcomes, such as promotions or personal fulfillment.
Strategy  inizia ad imparare		A plan of action designed to achieve career goals.
Fear  inizia ad imparare		The feeling of uncertainty or discomfort that often accompanies career risks.
Comfort zone  inizia ad imparare		The space in which a person feels safe, avoiding risk or challenges.
Advancement  inizia ad imparare		Progressing to higher levels of responsibility or position.
Reputation  inizia ad imparare		How one is perceived in the workplace, affecting career opportunities.
Work-life balance  inizia ad imparare		Managing job responsibilities while maintaining personal well-being.
Learning  inizia ad imparare		Acquiring new skills or knowledge to stay competitive in a career.
Challenge  inizia ad imparare		A difficult task or obstacle that requires effort and skill to overcome.
Communication  inizia ad imparare		The ability to express ideas effectively, important in career advancement.
Innovation  inizia ad imparare		The process of creating new ideas or methods to solve problems at work.
Collaboration  inizia ad imparare		Working with others to achieve common goals.
Responsibility  inizia ad imparare		Being accountable for one’s work and decisions.
Trust  inizia ad imparare		Reliance on the integrity and ability of oneself or others in the workplace.
Creativity  inizia ad imparare		Using imagination to come up with new solutions or approaches.
Initiative  inizia ad imparare		The ability to take charge and act without being prompted by others.
Risk-taking  inizia ad imparare		The willingness to step out of one’s comfort zone to pursue opportunities.
Time management  inizia ad imparare		The ability to use time effectively to accomplish tasks.
Decision-making  inizia ad imparare		The process of choosing between different options to solve problems.
Flexibility  inizia ad imparare		Being open to change and adapting quickly to new circumstances.
Positive attitude  inizia ad imparare		Maintaining an optimistic outlook, even in difficult situations.
Teamwork  inizia ad imparare		Working with others to achieve goals more efficiently.
Self-improvement  inizia ad imparare		Continuously seeking ways to enhance skills and abilities.
Criticism  inizia ad imparare		Feedback aimed at improving performance or correcting mistakes.
Resilience  inizia ad imparare		The ability to bounce back from setbacks or challenges.
Creativity  inizia ad imparare		Innovating new approaches or solutions to work-related issues.
Empathy  inizia ad imparare		Understanding and sharing the feelings of others, important in leadership.
Vision  inizia ad imparare		The ability to see long-term opportunities and plan accordingly.
Values  inizia ad imparare		Principles or standards that guide career decisions and actions.
Execution  inizia ad imparare		Carrying out tasks or strategies effectively.
Failure  inizia ad imparare		An unsuccessful attempt, often a learning opportunity in careers.
Focus  inizia ad imparare		Concentrating efforts on achieving specific career objectives.
Stress inizia ad imparare		A physical, mental, or emotional response to external pressures or demands.
Stress Management inizia ad imparare		Techniques and strategies used to control stress and improve well-being.
Control inizia ad imparare		The ability to influence or direct one's emotions, actions, or environment.
Resilience inizia ad imparare		The ability to recover quickly from stress or adversity.
Emotional Equilibrium inizia ad imparare		A balanced emotional state, maintaining calm and stability.
Physical Health inizia ad imparare		The condition of the body, including the absence of illness and the ability to function effectively.
Mental Health inizia ad imparare		The state of well-being in which an individual can cope with normal stresses and work productively.
Chronic Stress inizia ad imparare		Ongoing, persistent stress that lasts over a prolonged period.
Procrastination inizia ad imparare		The act of delaying or postponing tasks or actions.
Stress Journal inizia ad imparare		A record of stressors and how they are handled to identify patterns.
Coping inizia ad imparare		Methods or strategies to deal with difficult or stressful situations.
Unhealthy Coping Strategies inizia ad imparare		Ways of managing stress that may offer temporary relief but cause long-term harm (e.g., drug use).
Healthy Coping Strategies inizia ad imparare		Positive methods for managing stress, such as exercise or mindfulness.
Avoidance inizia ad imparare		A strategy of keeping away from stressful situations or people.
Alteration inizia ad imparare		Modifying a stressful situation or one’s response to it.
Acceptance inizia ad imparare		Acknowledging and coming to terms with stressors that cannot be changed.
Adaptation inizia ad imparare		Adjusting one’s thoughts, attitudes, or behavior in response to stress.
Assertiveness inizia ad imparare		Expressing feelings and needs in a confident and respectful way.
Boundaries inizia ad imparare		Limits or rules set to protect one's emotional or mental well-being.
Compromise inizia ad imparare		Mutual concessions made in order to resolve conflict or reach a middle ground.
Perfectionism inizia ad imparare		The pursuit of flawless outcomes, often a source of stress.
Gratitude inizia ad imparare		A focus on appreciation and recognizing positive aspects of life.
Forgiveness inizia ad imparare		Letting go of resentment and anger toward others or oneself.
Mindfulness inizia ad imparare		The practice of being fully present and aware in the moment.
Exercise inizia ad imparare		Physical activity that enhances physical fitness and relieves stress.
Endorphins inizia ad imparare		Chemicals produced by the body during exercise that improve mood and reduce pain.
Rhythmic Exercise inizia ad imparare		Repetitive, patterned physical activity, such as running or swimming.
Tai Chi inizia ad imparare		A form of low-impact exercise involving slow, controlled movements and breathing.
Aerobics inizia ad imparare		Cardiovascular exercises that increase heart rate and improve fitness.
Time Management inizia ad imparare		The ability to use time effectively or productively, especially in managing stress.
Prioritization inizia ad imparare		The act of arranging tasks in order of importance.
Delegation inizia ad imparare		Assigning responsibility for a task to another person.
Over-commitment inizia ad imparare		Taking on more tasks than can reasonably be handled.
Social Connection inizia ad imparare		Meaningful interactions with others, which help reduce stress.
Fight-or-Flight Response inizia ad imparare		The body’s automatic reaction to perceived danger or stress.
Work-Life Balance inizia ad imparare		The balance between personal life and professional responsibilities.
Relaxation inizia ad imparare		A state of being free from tension and anxiety.
Self-care inizia ad imparare		Practices that nurture physical, emotional, and mental well-being.
Yoga inizia ad imparare		A physical, mental, and spiritual practice that incorporates breath control, meditation, and specific postures.
Meditation inizia ad imparare		A practice of focusing the mind and eliminating distractions to achieve mental clarity.
Deep Breathing inizia ad imparare		A relaxation technique where slow, deep breaths are taken to reduce stress.
Diet inizia ad imparare		The types of food consumed to fuel the body and support overall health.
Caffeine inizia ad imparare		A stimulant found in coffee and some other beverages that can increase stress levels if consumed in excess.
Sugar inizia ad imparare		A sweet substance that can provide short-term energy but may lead to mood and energy crashes.
Alcohol inizia ad imparare		A depressant that may be used to cope with stress but can worsen mental health in the long run.
Sleep inizia ad imparare		The natural state of rest essential for physical and mental recovery.
Quick Stress Relief inizia ad imparare		Fast techniques to reduce stress in the moment, such as deep breathing or sensory stimulation.
Sensory Experience inizia ad imparare		Engagement with the senses (sight, sound, smell, taste, touch) to soothe stress.
Movement inizia ad imparare		Physical action or motion, which can help reduce stress.
Empathy inizia ad imparare		The ability to understand and share the feelings of others.
Volunteering inizia ad imparare		Offering time and effort to help others, which can reduce personal stress.
Support Network inizia ad imparare		A group of people who offer emotional and practical assistance.
Therapist inizia ad imparare		A professional trained to help individuals manage mental health issues, including stress.
Boundaries inizia ad imparare		Emotional, physical, or mental limits established to protect one's well-being.
Grief inizia ad imparare		Deep sorrow, especially that caused by someone's death or other significant loss.
Crisis inizia ad imparare		A time of intense difficulty or danger that often results in high levels of stress.
Catastrophizing inizia ad imparare		Imagining the worst possible outcomes in a situation, increasing stress levels.
Empowerment inizia ad imparare		Gaining control over one’s own life and decisions.
Perspective inizia ad imparare		A particular way of viewing things, which can influence how one responds to stress.
Reflection inizia ad imparare		Thoughtful consideration of experiences, often used to manage stress and grow from challenges.
Stress  inizia ad imparare		Physical or emotional tension caused by demanding situations.
Cortisol  inizia ad imparare		A hormone released during stress.
Neuroplasticity  inizia ad imparare		The brain’s ability to reorganize and form new neural connections.
Hippocampus  inizia ad imparare		Brain region critical for memory and stress regulation.
Fight-or-flight response  inizia ad imparare		Body’s reaction to stress, preparing for action.
Mindfulness  inizia ad imparare		Awareness of the present moment.
Meditation  inizia ad imparare		Practice of focused awareness to relax the mind.
Sleep  inizia ad imparare		Essential brain function for recovery and stress reduction.
Exercise  inizia ad imparare		Physical activity that reduces stress and improves brain health.
Oxytocin  inizia ad imparare		Hormone linked to bonding and reducing stress.
Neurotransmitters  inizia ad imparare		Chemicals that transmit signals in the brain.
Sympathetic nervous system  inizia ad imparare		Part of the nervous system activated during stress.
Parasympathetic nervous system  inizia ad imparare		System responsible for calming the body after stress.
Cognitive function  inizia ad imparare		Mental processes like memory, reasoning, and problem-solving.
Emotional regulation  inizia ad imparare		Ability to manage emotional responses.
Resilience  inizia ad imparare		Ability to recover from stress or adversity.
Social connection  inizia ad imparare		Interpersonal relationships that help buffer stress.
Breathing techniques  inizia ad imparare		Controlled breathing to reduce stress.
Chronic stress  inizia ad imparare		Prolonged stress that harms the brain.
Anxiety  inizia ad imparare		Emotional response to stress, characterized by worry.
Burnout  inizia ad imparare		State of physical and emotional exhaustion due to chronic stress.
Serotonin  inizia ad imparare		A neurotransmitter affecting mood and stress regulation.
Endorphins  inizia ad imparare		Chemicals released during exercise that reduce pain and stress.
Positive psychology  inizia ad imparare		Focus on strengths and positive emotions for resilience.
Relaxation response  inizia ad imparare		Body's return to calm after stress.
Prefrontal cortex  inizia ad imparare		Brain area involved in decision-making and stress control.
Cognitive-behavioral therapy (CBT)  inizia ad imparare		Therapy that helps change negative thought patterns.
Gratitude  inizia ad imparare		Practice of thankfulness that boosts mental health.
Sleep hygiene  inizia ad imparare		Habits that promote good sleep and brain recovery.
Nutrition  inizia ad imparare		Healthy eating that supports brain function and stress management.
Artificial Intelligence (AI)  inizia ad imparare		Development of systems performing human tasks.
Machine Learning  inizia ad imparare		AI subset using data to improve task performance.
Deep Learning  inizia ad imparare		Neural networks mimicking the human brain’s decision-making.
Natural Language Processing (NLP)  inizia ad imparare		Technology enabling AI to understand human language.
General Artificial Intelligence (GAI)  inizia ad imparare		Hypothetical AI matching or exceeding human intelligence.
ChatGPT  inizia ad imparare		Example of AI generating text responses.
Google Translate  inizia ad imparare		AI used for language translation.
Netflix  inizia ad imparare		AI-driven personalized recommendation system.
Tesla  inizia ad imparare		AI in self-driving cars powered by computer vision.
Computer Vision  inizia ad imparare		AI enabling machines to interpret and understand visuals.
Algorithm  inizia ad imparare		A set of rules AI follows to solve problems.
Data Set  inizia ad imparare		Collection of data used to train AI systems.
Recommendation Engine  inizia ad imparare		AI providing personalized content suggestions.
Fraud Detection  inizia ad imparare		AI application in finance for identifying fraudulent activities.
AI-powered Robotics  inizia ad imparare		Use of AI in medical surgeries for precision.
Turing Test  inizia ad imparare		A method to determine if a machine exhibits intelligent behavior.
Alan Turing  inizia ad imparare		Mathematician and pioneer of AI, proposed the Turing Test.
Imitation Game  inizia ad imparare		Another term for the Turing Test.
Sentient Machines  inizia ad imparare		Machines capable of human-like consciousness.
Artificial General Intelligence (AGI)  inizia ad imparare		Theoretical AI with human-level cognitive abilities.
Microsoft Research  inizia ad imparare		Example of AI research institution.
Weak AI  inizia ad imparare		AI designed for specific, narrow tasks.
Strong AI  inizia ad imparare		AI with human-level intelligence and understanding.
Reactive Machines  inizia ad imparare		AI that reacts to specific tasks without learning from the past.
Limited Memory Machines  inizia ad imparare		AI with the ability to learn from limited past events.
Theory of Mind Machines  inizia ad imparare		AI capable of understanding human emotions and intentions.
Self-aware Machines  inizia ad imparare		Hypothetical AI that understands its own existence.
Automation  inizia ad imparare		Using AI to perform tasks without human intervention.
Job Automation  inizia ad imparare		Risk of job losses due to AI performing human tasks.
Bias in AI  inizia ad imparare		AI’s potential to perpetuate biases from training data.
Cybersecurity Concerns  inizia ad imparare		Risks associated with AI in handling sensitive data.
Misinformation  inizia ad imparare		AI's ability to generate false or misleading content.
Personalization  inizia ad imparare		AI providing tailored content or product recommendations.
Improved Decision-making  inizia ad imparare		AI’s use in analyzing data for better choices.
Efficiency  inizia ad imparare		AI’s role in reducing operational costs by increasing productivity.
Accuracy  inizia ad imparare		AI’s strength in repetitive, error-prone tasks.
Transparency in AI  inizia ad imparare		The need for clarity in AI decision-making processes.
Wearable Devices  inizia ad imparare		AI technology in health monitoring gadgets.
Self-driving Cars  inizia ad imparare		Vehicles that use AI for navigation and control.
Automation in Healthcare  inizia ad imparare		AI's role in surgeries and patient care.
Science Fiction  inizia ad imparare		Genre often depicting AGI in stories and media.
Neural Networks  inizia ad imparare		AI system modeled after the human brain.
Data Analytics  inizia ad imparare		Use of AI to process and analyze large data sets.
AI Ethics  inizia ad imparare		Discussions about the moral implications of AI.
AI in Finance  inizia ad imparare		AI applications for fraud detection and financial decision-making.
AI in Healthcare  inizia ad imparare		AI’s use in diagnostics, surgery, and patient care.
Bias in Training Data  inizia ad imparare		Potential flaws in AI learning from biased information.
Generative AI  inizia ad imparare		AI technology that creates content, such as text and images.
Utopia  inizia ad imparare		Ideal scenario where AI benefits society positively.
Dystopia  inizia ad imparare		Negative scenario where AI poses risks to society.

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