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Domanda |
Risposta |
Chcę przedstawić prezentację o diecie śródziemnomorskiej inizia ad imparare
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I want to give a presentation about the Mediterranean diet
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jest to popularna dieta w krajach takich jak Włochy Grecja inizia ad imparare
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It is a popular diet in countries such as Italy and Greece
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jest najzdrowszą dietą na świecie inizia ad imparare
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is the healthiest diet in the world
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jest jedną z najzdrowszych diet na świecie inizia ad imparare
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is one of the healthiest diets in the world
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ta dieta zawiera dużo owoców inizia ad imparare
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this diet contains a lot of fruit
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dieta zawiera duże ilości ryb i owoców morza inizia ad imparare
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the diet contains large amounts of fish and seafood
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w tej diecie ogranicza się spożycie czerwonego mięsa inizia ad imparare
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this diet limits the consumption of red meat
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dieta ogranicza spożycie soli do 5 g na dobę inizia ad imparare
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the diet limits salt intake to 5 g per day
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w diecie dozwolone jest spożycie niewielkiej ilości czerwonego wina inizia ad imparare
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consumption of a small amount of red wine is allowed in the diet
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dieta pomaga w kontrolowaniu ciśnienia krwi zmniejsza ryzyko występowania chorób serca i cukrzycy inizia ad imparare
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diet helps control blood pressure and reduces the risk of heart disease and diabetes
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jest to smaczny sposób odżywiania na długie i szczęśliwe życie inizia ad imparare
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it is a tasty way of eating for a long and happy life
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dostarcza niezbędnych składników odżywczych i minerałów inizia ad imparare
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provides essential nutrients and minerals
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Głównym celem diety jest spożywanie naturalnej i nieprzetworzonej żywności inizia ad imparare
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The main goal of the diet is to eat natural and unprocessed food
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głównym źródłem tłuszczów w diecie śródziemnomorskiej jest oliwa z oliwek inizia ad imparare
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the main source of fat in the Mediterranean diet is olive oil
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może być stosowana na zimno do sałatek inizia ad imparare
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can be used cold in salads
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dieta zawiera ryby bogate w kwasy omega 3 inizia ad imparare
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the diet includes fish rich in omega 3 acids
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na przykład łosoś halibut śledź inizia ad imparare
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for example salmon halibut herring
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Świeże zioła i przyprawy są ważnym elementem diety inizia ad imparare
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Fresh herbs and spices are an important element of the diet
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na przykład czosnek cebula bazylia kolendra kmin rzymski inizia ad imparare
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for example, garlic, onion, basil, coriander, cumin
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ryby i owoce morza minimum/co najmniej dwa trzy razy w tygodniu inizia ad imparare
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fish and seafood at least two or three times a week
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woda i zioła bez ograniczeń inizia ad imparare
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water and herbs without limits
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inizia ad imparare
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na jakiej ulicy on mieszka? inizia ad imparare
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in which street does he live?
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nie myśl, że wszyscy ludzie są źli inizia ad imparare
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don't think that all people are evil
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jeśli nie możesz wykonać tego ćwiczenia samodzielnie inizia ad imparare
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if you can't do this exercise by yourself
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inizia ad imparare
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these cherries are delicious
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inizia ad imparare
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inizia ad imparare
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boisko piłkarskie jest zbyt mokre, żeby grać inizia ad imparare
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the football pitch is too wet to play
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pozwól, że opowiem ci coś o moich hobby inizia ad imparare
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let me tell you something about my hobbies
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Jem albo wołowinę albo pieczonego kurczaka inizia ad imparare
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I eat either beef or roast chicken
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inizia ad imparare
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inizia ad imparare
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the voice sounds a little strangers
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inizia ad imparare
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he has been living abroad
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Byłem bardzo zdenerwowany inizia ad imparare
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Cieszę się, że znów widzę moich przyjaciół inizia ad imparare
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I'm glad to see my friends again
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Czekam na Ciebie od 3 godzin inizia ad imparare
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I have been waiting for you since 3 hours
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inizia ad imparare
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musi być definicją szczęśliwego życia inizia ad imparare
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must be the definition of a happy life
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Przyjdziesz jutro, prawda? inizia ad imparare
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you will come tomorrow won't you
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ten sejf, do którego wkładamy naszą biżuterię inizia ad imparare
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that safe in which we put our jewerly
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inne wartościowe przedmioty inizia ad imparare
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Jenny zadzwoniła, kiedy jej chłopak się uczył inizia ad imparare
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Jenny called when her boyfriend was studying
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Nie zrobię tego dla ciebie inizia ad imparare
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I'm not going to do that for you
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Szukałem cię na tym koncercie muzycznym inizia ad imparare
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I looked for you at that music concert
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bardzo dobra obsada filmu inizia ad imparare
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very good cast of the film
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ludzie niewyraźni mówią w filmie inizia ad imparare
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ludzie niewyraźnie mówią w filmie
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inizia ad imparare
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Czy można się nie zgadzać? inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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Wszyscy mamy osobiste poglądy inizia ad imparare
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We all have personal opinions
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rozwiązywać nieporozumienia inizia ad imparare
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inizia ad imparare
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bardziej podzielone społeczeństwo inizia ad imparare
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jaki procent populacji Wielkiej Brytanii uważa, że społeczeństwo jest podzielone? inizia ad imparare
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what percentage of the UK population think society is divided?
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inizia ad imparare
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Generalnie będziemy podejmować lepsze decyzje inizia ad imparare
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Generally, we're going to be making better decisions
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inizia ad imparare
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Złość może być motywująca inizia ad imparare
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Anger can be motivational
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kiedy czujemy się podnieceni inizia ad imparare
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inizia ad imparare
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Myślę, że jedną bardzo oczywistą odpowiedzią jest inizia ad imparare
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I guess one very obvious answer is
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inizia ad imparare
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inizia ad imparare
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obecnie istnieje poważny problem przestępczości inizia ad imparare
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there is a majore problems a crime nowadays
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inizia ad imparare
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I don't know either of them.
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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w którym roku urodził się twój wujek? inizia ad imparare
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what year your uncle was born?
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inizia ad imparare
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inizia ad imparare
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Czy on jest twoim sąsiadem? inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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what do you know about him?
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O której zazwyczaj wstajesz? inizia ad imparare
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when do you usually get up?
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inizia ad imparare
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o której godzinie zaczyna się koncert? inizia ad imparare
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what time the concert start?
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inizia ad imparare
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czy możesz to przeliterować? inizia ad imparare
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inizia ad imparare
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czy możemy pójść do muzeum? inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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when are you coming here?
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chciałbyś przyjść na moją imprezę inizia ad imparare
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would you like to come my party?
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inizia ad imparare
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inizia ad imparare
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I have had enough cake already
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inizia ad imparare
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John's living in 15 minutes
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Czy mógłbyś zanieść mi te torby? inizia ad imparare
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could you carry this bogs for me?
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inizia ad imparare
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either could be used here
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gruby sweter ochroni cię przed zimnem inizia ad imparare
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thick sweater will protect you from cold
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Przez pomyłkę wziąłem twój parasol inizia ad imparare
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I took your umbrella by mistake
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Wracam do domu po zajęciach tanecznych inizia ad imparare
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I'm going home after my dancing class
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ponieważ nauczyciel jest chory inizia ad imparare
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because the teacher is sick
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inizia ad imparare
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Kevin is going to help me
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nie ma luksusowego samochodu inizia ad imparare
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he doesn't own a luxuriois car
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sejf, do którego wkładamy naszą biżuterię inizia ad imparare
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the safe in which we put our jewerly
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czy nauczyciel angielskiego ma kredę? inizia ad imparare
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does the English teacher have any chalk?
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inizia ad imparare
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there is someone at the door
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inizia ad imparare
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w tej nowej propozycji, która jest dla Ciebie akceptowalna inizia ad imparare
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in this new proposal acceptable to you
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nie może kraść rzeczy ze sklepów inizia ad imparare
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he can't steal thinks from shops
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proszę wpisać swoje imię na listę inizia ad imparare
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please write your name on the list
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inizia ad imparare
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we are sitting of early in the morning
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inizia ad imparare
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w moim samochodzie skończyła się benzyna inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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prawie w każdej minucie dnia inizia ad imparare
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almost every minute of the day
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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pomimo surowych środków bezpieczeństwa inizia ad imparare
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despite tought security measures
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zbiec, ujść sprawiedliwości inizia ad imparare
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Nie mogłem ani pracować ani spać. inizia ad imparare
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I could neither work nor sleep.
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inizia ad imparare
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I don't know either of them.
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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Urzekło mnie twoje zachowanie inizia ad imparare
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I was charmed by your behavior
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Gdybyśmy nie byli ostrożni, rower zostałby skradziony inizia ad imparare
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if we were not carefull the bike would be stolen
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przeprowadziła pewne badania inizia ad imparare
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inizia ad imparare
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Dzień zamienił się w noc. inizia ad imparare
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The day changed into the night.
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inizia ad imparare
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Czy są jakieś listy osobiste dla mnie? inizia ad imparare
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are there any personal letter for me?
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motocykl należy do mnie i mojego kuzyna inizia ad imparare
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the motorbike belong to me and my cousin
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inizia ad imparare
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we were complaining about the weather
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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w mojej klasie jest wietnamska dziewczyna inizia ad imparare
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there is a Vietnamese girl in my class
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inizia ad imparare
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Czy ktoś pomaga obecnie Twojej mamie? inizia ad imparare
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is anybody helping your mum at the moment?
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inizia ad imparare
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sklepy spożywcze sprzedają przetworzoną żywność inizia ad imparare
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grocery stores sell processed foods
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inizia ad imparare
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jesteśmy w pełni odpowiedzialni inizia ad imparare
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we are wholly responsible
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inizia ad imparare
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inizia ad imparare
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mamy wiele czerwonych butów inizia ad imparare
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we have got many red shoes
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inizia ad imparare
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how much time do we have?
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ile wody masz w szklance? inizia ad imparare
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how much water do you have in your glass?
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inizia ad imparare
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inizia ad imparare
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how many minutes does the test take?
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inizia ad imparare
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do you know how many people here?
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ile kosztuje ta torba ryżu? inizia ad imparare
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how much is that bag of rice?
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ile kawy piją Twoi rodzice dziennie? inizia ad imparare
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how much coffee do your parents drink per day?
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inizia ad imparare
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Spróbujemy wyjaśnić to nieporozumienie. inizia ad imparare
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We'll try to resolve this misunderstanding.
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inizia ad imparare
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Nie mogłem ani pracować ani spać. inizia ad imparare
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I could neither work nor sleep.
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żaden z nich mi o tym nie powiedział inizia ad imparare
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neither of them told me about
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inizia ad imparare
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wpaść na coś, wymyślić coś Wpadłem na świetny pomysł. Pojedźmy wszyscy razem na wakacje! inizia ad imparare
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I've come up with a brilliant idea. Let's all go on holiday together!
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to wszystko jest w umyśle inizia ad imparare
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it is the all in the mind
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będziemy mieli duże kłopoty inizia ad imparare
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we will be in big trouble
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Potrafię robić stanie na rękach inizia ad imparare
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byliśmy na koncercie rockowym inizia ad imparare
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we were at a rock concert
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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I want to change the challenge
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inizia ad imparare
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Firma nie ujawniła ceny nowego produktu. inizia ad imparare
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The company did not disclose the price of the new product.
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inizia ad imparare
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inizia ad imparare
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Możemy nie być tacy szczęśliwi w przyszłości. inizia ad imparare
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We may not be so fortunate in the future.
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inizia ad imparare
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inizia ad imparare
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dlaczego zrezygnowałeś z pracy? inizia ad imparare
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why did you leave your job?
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film podobał mi się ale nie jest realistyczna inizia ad imparare
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I liked the movie but it is not realistic
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to był ciekawy film, ale mnie nie porwał inizia ad imparare
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it was an interesting movie but it didn't grab me
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inizia ad imparare
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he was supposed to save her
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to najlepsze lody jakie kiedykolwiek jadłem inizia ad imparare
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it's the best ice cream I've ever had
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Nie wiem, czy mógłbym tam być inizia ad imparare
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I don't know if I could be there
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inizia ad imparare
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Chciałbym poruszyć kilka istotnych punktów. inizia ad imparare
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I would like to bring up a few essential points.
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miał to ugotować, ale zapomniał inizia ad imparare
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he was supposed to cook it but he forgot
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Miałem wyjść, ale zmieniłem plan inizia ad imparare
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I was going to leave but I changed my plan
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inizia ad imparare
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nie wydarzyło się bo zapomniałem mu powiedzieć inizia ad imparare
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it didn't happen because I forgot to tell him
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niezbędne składniki odżywcze inizia ad imparare
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Ile kosztuje ta pomarańcza? inizia ad imparare
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How much does this orange cost?
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inizia ad imparare
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Robiła to już wcześniej, prawda? inizia ad imparare
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she'd done that before, hadn't she?
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Twoja żona nie wyszła wcześniej, prawda? inizia ad imparare
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Your wife didn't leave early, did she?
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inizia ad imparare
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You wanted this, didn't you?
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Bardzo się przywiązaliśmy. inizia ad imparare
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Byłem bardzo miły z twojej strony, że kupiłeś mi taki prezent inizia ad imparare
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i was very kind of you to buy me such present
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Jestem zmartwiony swoją chorobą. inizia ad imparare
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I'm upset about my illness.
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To nie jest związane ze mną. inizia ad imparare
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inizia ad imparare
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Charlie jest beznadziejny w pamiętaniu urodzin inizia ad imparare
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Charlie is hopeless at remembering birthdays
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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like additives and sweeteners
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inizia ad imparare
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inizia ad imparare
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Żywność ultraprzetworzona jest wszędzie inizia ad imparare
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Ultra-processed foods are everywhere
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inizia ad imparare
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inizia ad imparare
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powiązane ze złym stanem zdrowia inizia ad imparare
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inizia ad imparare
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problemy takie jak otyłość i cukrzyca inizia ad imparare
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problems like obesity and diabetes
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Otyłość to na Zachodzie rosnący problem, ponieważ dzieci jedzą zbyt dużo tłustego jedzenia. inizia ad imparare
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Obesity is a growing problem in the western world because children eat too much fatty food.
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nie znajdziesz w swojej przeciętnej kuchni inizia ad imparare
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you wouldn't find in your average kitchen
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Czy starasz się tego unikać? inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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kiedy wynaleziono napoje gazowane? inizia ad imparare
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when were fizzy drinks invented?
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Odpowiedź poznamy na końcu programu. inizia ad imparare
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We'll find out the answer at the end of the programme.
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powodem popularności żywności ultraprzetworzonej jest wygoda inizia ad imparare
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reason for the popularity of ultra-processed food is convenience
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Powyższa lista jest udostępniana wyłącznie dla wygody użytkowników. inizia ad imparare
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The above list is provided only for users' convenience.
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inizia ad imparare
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inizia ad imparare
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So, I do think convenience
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– to jest tam główna kwestia inizia ad imparare
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it is the main issue there
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inizia ad imparare
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inizia ad imparare
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to może zająć naprawdę dużo czasu inizia ad imparare
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that can take a really long time
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inizia ad imparare
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czuć się trochę zawstydzonym inizia ad imparare
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feel a little embarrassed
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inizia ad imparare
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Żywność ultraprzetworzona to trudny temat inizia ad imparare
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Ultra-processed food is a tricky topic
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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Wszystko jest w porządku, ale z umiarem. inizia ad imparare
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Everything is fine in moderation.
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inizia ad imparare
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To brzmi dla mnie rozsądnie inizia ad imparare
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That sounds sensible to me
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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Nie pomyślałbym, że to było tak dawno temu inizia ad imparare
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I wouldn't have thought it was that long ago
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inizia ad imparare
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czuć się trochę zawstydzonym inizia ad imparare
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Od czasu do czasu jem fast food inizia ad imparare
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I eat fast food once in a while
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Wierzę, że umiar we wszystkim jest kluczem do zdrowego stylu życia inizia ad imparare
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I believe everything in moderation is the key to a healthy lifestyle
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Ludzie wybierają fast food ze względu na wygodę inizia ad imparare
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People choose fast food for convenience
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Czy od czasu do czasu można jeść śmieciowe jedzenie? inizia ad imparare
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Is it okay to eat junk food once in a while?
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inizia ad imparare
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inizia ad imparare
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Chciałbym poruszyć kilka ważnych kwestii inizia ad imparare
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I would like to raise several important issues
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oznacza to coś więcej niż tylko świadczenie dobrych usług inizia ad imparare
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it means more than delivering good service
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bierzemy odpowiedzialność za zrozumienie ich potrzeb inizia ad imparare
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we take responsibility for understanding their needs
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podejmowanie pewnych decyzji inizia ad imparare
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inizia ad imparare
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poprzez poszukiwanie opinii inizia ad imparare
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inizia ad imparare
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udoskonalamy nasze podejście inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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dogłębnie zrozumieć potrzeby klientów inizia ad imparare
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deeply understand customer needs
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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aby uzyskać opinię na temat czegoś, co ostatnio dostarczyłeś inizia ad imparare
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for feedback on something you delivered recently
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inizia ad imparare
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inizia ad imparare
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gdzie zachowana jest wyjątkowość inizia ad imparare
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where uniqueness is preserved
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inizia ad imparare
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every contribution is valued
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różnorodność postrzegamy jako siłę inizia ad imparare
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we see diversity as a strength
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rozwiązanie uwzględniające kształt inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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uczciwość oznacza działanie uczciwe inizia ad imparare
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integrity means acting with honesty
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inizia ad imparare
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chodzi o odpowiedzialność i przejrzystość każdej decyzji inizia ad imparare
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it's about a responsibility and transparency in every decision
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bycie przejrzystym i odpowiedzialnym inizia ad imparare
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being transparent and accountable
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to jest fundament tego, kim jesteśmy inizia ad imparare
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it is the foundation of Who We Are
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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inizia ad imparare
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foresee - foresaw - foreseen // predict
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inizia ad imparare
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