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Domanda		Risposta
make the effort inizia ad imparare		to do something that requires some effort
give someone a nudge inizia ad imparare		to gently persuade or encourage someone to take a particular decision or action
take a look at something inizia ad imparare		to examine somethinɡ and think about it
do some team building inizia ad imparare		to carry out activities to encouraɡe a group of people who have been chosen to work together to become more effective and communicate well
go on a search for something inizia ad imparare		to attempt to find something
get some exercise inizia ad imparare		to do physical activities in order to stay healthy and become stronger
hold a race inizia ad imparare		to compete to run, drive etc. fastest and finish first
go for a hike inizia ad imparare		to take a long walk in the mountains or countryside
have a chat inizia ad imparare		to hold an informal friendly conversation
have a lie-down inizia ad imparare		to have a short rest, usually on a bed
have a well-earned rest inizia ad imparare		to have a relaxing break that you deserve because you have worked hard
have a sit down inizia ad imparare		if you have a sit down, you sit and rest for a short while
go for a run inizia ad imparare		to spend a period of time running
go on a teambuilding course inizia ad imparare		to attend lessons in encouraɡing a group of people who have been chosen to work together to become more effective and communicate well
go for a stroll inizia ad imparare		to walk somewhere in a slow relaxed way
give someone help inizia ad imparare		to make it easier or possible for someone to do something
give someone a break inizia ad imparare		to allow someone to stop doing something for a period of time before they start doing it again
give someone a warm welcome inizia ad imparare		to greet someone in a friendly way when they arrive at a place
get some fresh air inizia ad imparare		to breathe some air from outside, especially clean air
get people talking inizia ad imparare		to encourage or persuade people to talk to each other
get the benefits of something inizia ad imparare		to enjoy the advantages of something
hold a welcome meeting inizia ad imparare		to have a meeting to greet people
hold a singing competition inizia ad imparare		to organise an event where people try to be the best at singing
hold a feedback session inizia ad imparare		to have a meeting where advice, criticism etc. is given about how successful or useful something is
make a contribution inizia ad imparare		to give or do something in order to help something be successful
make a success of something inizia ad imparare		to be successful in something
make a statement inizia ad imparare		to say something, especially in public
do some rock-climbing inizia ad imparare		to do the sport of climbing up very steep rock surfaces such as the sides of mountains
do plenty of preparation inizia ad imparare		to prepare carefully for something
do someone good inizia ad imparare		to have a useful effect on someone
take the initiative inizia ad imparare		if you take the initiative, you make decisions and take action without waiting for someone to tell you what to do
take the lead inizia ad imparare		to be the first to start doing something or be most active in doing something
take something into consideration inizia ad imparare		to remember to think about something important when you are making a decision or judgement
have a thick skin inizia ad imparare		to not care if people criticise you or do not like you
drive someone up the wall inizia ad imparare		to make someone very angry or annoyed
bite your tongue inizia ad imparare		to stop yourself saying something because you know it would not be sensible to say it
get under someone’s skin inizia ad imparare		if someone gets under your skin, they annoy you, especially by the way they behave
let off steam inizia ad imparare		to get rid of your anger, excitement or energy in a way that does not harm anyone by doing something active
lash out inizia ad imparare		to suddenly speak angrily to someone or criticise someone angrily
bottle something up inizia ad imparare		to deliberately not allow yourself to show a strong feeling or emotion
put a brave face on things inizia ad imparare		to pretend that you are happy when you are really very upset
make a scene inizia ad imparare		to have a loud angry argument, especially in a public place
get something off your chest inizia ad imparare		to tell someone about something that has been worrying or annoying you for a long time, so that you feel better afterwards
take a step back inizia ad imparare		to deliberately become less closely involved in a situation
put things into perspective inizia ad imparare		to consider something in a sensible way by comparing it with something else
pushy inizia ad imparare		someone who is pushy does everything they can to get what they want from other people – used to show disapproval
tacky inizia ad imparare		if something is tacky, it looks cheap or badly made, and shows poor taste
glowing inizia ad imparare		full of praise
modest inizia ad imparare		not very great, big or expensive
sugary inizia ad imparare		containing sugar, or tasting like sugar
adoring inizia ad imparare		liking and admiring someone very much
outrageous inizia ad imparare		shocking
die-hard inizia ad imparare		a die-hard person opposes change and refuses to accept new ideas
obsessive inizia ad imparare		thinking or worrying about something all the time, so that you do not think about other things enough – used to show disapproval
screaming inizia ad imparare		making a loud high noise with your voice because you are hurt, frightened, excited etc.
lukewarm inizia ad imparare		not showing much interest or excitement
gushing inizia ad imparare		expressing praise, pleasure etc. in a way that other people think is too strong
informed inizia ad imparare		an informed decision etc. is based on knowledge of a subject or situation
meagre inizia ad imparare		a meagre amount of food, money etc. is too small and is much less than you need
moderate inizia ad imparare		not very large or very small, not very fast or very slow etc.
phenomenal inizia ad imparare		very great or impressive
firm inizia ad imparare		showing in the way that you behave or speak that you are the person in control and that you are not likely to change your answer, belief etc.
doting inizia ad imparare		loving someone very much, and show this by your actions
supportive inizia ad imparare		giving help or encouragement, especially to someone who is in a difficult situation
educational inizia ad imparare		teaching you something you did not know before
flimsy inizia ad imparare		something that is flimsy is not strong or well-made, and will break easily
durable inizia ad imparare		staying in good condition for a long time, even if used a lot
nutritious inizia ad imparare		food that is nutritious is full of the natural substances that your body needs to stay healthy or to grow properly
bite-size inizia ad imparare		small enough to put into your mouth to eat
processed inizia ad imparare		processed food has substances added to it before it is sold, in order to preserve it, improve its colour etc.
blind inizia ad imparare		used to describe strong feelings that you cannot control
driving inizia ad imparare		driving ambition is a very great desire to do or achieve something
consuming inizia ad imparare		a consuming feeling is so strong that you think of little else
middle-of-the-road inizia ad imparare		neutral, safe

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