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to hurt or damage sb/sth smoking while pregnant can harm your baby
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happening all of the time or regulary
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spotkanie potrwa dodatkowe godziny inizia ad imparare
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the meeting go on for an extra hours because of the constant interruptions
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the action or ability to focus one’s attention on sth the monaco grand prix is the ultimate test of a driver’s skill and contentration
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ostateczny; najwyższy; fundamentalny inizia ad imparare
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the right to vite is our ultimate rate this is my ultimate choice, i won’t change my mind
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to deal with information from the senses language is processed in multipart parts of a brain
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to move up or down on a webpage or app i scrolled on instagram for a few minutes until the train arrived
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the smallest unit of a living thing nerve cells carry messages from one part of the body to another
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why silence is so vital for your health?
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nasz świat jest głośniejszy niż kiedykolwiek inizia ad imparare
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our world is louder than it ever been our world is louder than it ever been
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studies show that constant noise can increase the risk of heart disease, anxiety, depression and hearing loss
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może wpływać na poziom koncenyratyny, co utrudnia naukę inizia ad imparare
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it can affect concenyratin level, making learning more difficult
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the growing noise problem has made a silence feel unfamiliar, even uncomfortable, for many people
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zamiast postrzegać ciszę jako szansę na odpoczynek inizia ad imparare
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instead of seeing quiet as a chance to rest
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często próbujemy wypełnić ciszę dźwiękiem inizia ad imparare
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we often try to fill quiet with sound
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krótki okres ciszy redukuje stres nawet bardziej niż relaksująca muzyka inizia ad imparare
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short period of silence reduce stress, even more than relaxing muisc does
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silence has an active effect on the mind and body
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pozwala na wzrost nowych komórek w hipokampie inizia ad imparare
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let to the growth of new cells in the hippocampus
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poświęcanie czasu na ciszę może być ważniejsze niż kiedykolwiek inizia ad imparare
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making time for silence, might be more important than ever
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how noisy would you say your day-to-day life is?
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os noise pollution a big problem on your town or city?
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where do you usually go when you want to enjoy some peace and quiet?
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Jakie dźwięki uważasz za najbardziej relaksujące? inizia ad imparare
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what kind of sounds do you find most relaxing
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